Ingredients
150 gms. bitter gourd, deseeded ½ tsp. turmeric powder
1 tsp. red chilli powder 2 tbs. coriander powder
small piece of red chilli ½ tsp. cumin seeds
½ tsp. kalonji ½ tsp. fennel seeds
1tsp. oil salt to taste
1tbs.jaggery 2 tbs. milk
3 tbs. fresh cream few curry leaves
1/4 tsp. amchur powder sprigs of coriander, chopped
Method
Deseed bitter gourd, if they are hard, and cut into 1 1/2” pieces. In a bowl, add turmeric powder, red chilli powder, coriander seed powder, cumin seed powder, salt and mix. Fill the masala in the bitter gourd and set aside, overnight. Heat oil, add a piece of red chilli, kalonji and fennel seeds. When the seeds crackle, add curry leaves, stuffed bitter gourd, water, milk, cover and pour water over the lid. When done, add cream and cook till oil floats. Garnish with coriander leaves and serve hot. Goes well with roti.
Негізгі бет Bharwa Karela | भरवां करेला | Stuffed bitter gourd | Karela Stuffed | भरवा करेला मसाला
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