Thank you, this is wonderful….greetings from Switzerland !!!
@hiejabbal
3 жыл бұрын
I've also come across this video! incorporating a mixture of martial arts, yoga, Qi Qong and calisthenics is definitely the type of workout I'm striving for! keep it up! 💪🏾
@TheNickLoffree
3 жыл бұрын
Nice! More coming!
@Embracemydestiny
2 жыл бұрын
love love love love love thank you
@unibuilt8455
7 ай бұрын
Wheeew wonderful. Nick, So thankful n grateful. Peace and Blessings to everyone.
@CatBEyoga
3 жыл бұрын
Really love this training! As a yoga teacher and movement fanatic I absolutely appreciate you weaving in this practice many different complimentary techniques!!! It feels so good and love how there is a yin and yang energy! Amazing!
@TheNickLoffree
3 жыл бұрын
Thank you!
@sarahdurrant22
10 ай бұрын
I found this for the first time, this morning. Just what I needed. Punchy in several senses of the word. 🙂 Great short sequence with a bit of everything. Kind of like ram raiding a super healthy buffet! Thank you as always Nick. Keep going well. 🙏🏽
@nettyvandermeijde9598
9 ай бұрын
I re-found this one again today. It's really nice to get a bit of a workout! Would've loved to see the series extended. But, hey, I'm grateful for all the other great material out here!
@kathleenaudette3490
3 жыл бұрын
great warm up even in Arizona in the summer
@TheNickLoffree
3 жыл бұрын
Thanks !
@amandaromain6329
6 ай бұрын
Love this, a great session to wake yourself up get every thing moving, add onto another session. Thank you. So wish I was coming to your retreat, next time.🙏
@jenniferchilds7578
2 жыл бұрын
Great! Thamk you
@TheJosa007
11 ай бұрын
My new coach. Thank you
@shurooqamin
2 жыл бұрын
Somehow this found me and it was exactly what I was looking for. I usually do a 20 minute yoga or pilates daily, but today had a terrible migraine and couldn't, but this was perfect! No inversions or too much pressure, just perfect! Thank you. It left me feeling so energized. Blessings.
@TheNickLoffree
2 жыл бұрын
Oh good, I’m so glad!
@blijmetmijnwerk
Жыл бұрын
Great workout, Nick! Will there be a Fitness #2, etc in the future?
@natalyheyfets4840
Жыл бұрын
Great practice! Thank you with all my heart! Sorry, that I can put only one like. You deserve 1000 likes!
@janicealderson4329
Жыл бұрын
That was great Nick - got a bit entangled with the kicks - weak point there! Must do this one more! Thanks lots for good quick timing exercise and calming vibrations.
@poemplanet
6 ай бұрын
Best Qigong ❤
@jacquelineauld1036
2 жыл бұрын
Whow! Couldn’t do them all Nick but definitely warmer! 😃Thank you, music interesting, beach scenery amazing!🌊
@lkempu.s.a.1166
3 жыл бұрын
Keep bring your exercises!!
@TheNickLoffree
3 жыл бұрын
Appreciate your enthusiasm!
@qit6623
2 ай бұрын
My favourite routine 15 min routine bc I usually don’t have time.
@itsjustme9354
2 жыл бұрын
Thanks for that love from New Zealand 🇳🇿 subscribed
@healthylivingwithdevi1087
3 жыл бұрын
this is my favorite video of yours
@TheNickLoffree
3 жыл бұрын
Glad you like it!
@wwsoulrockerstudio
8 ай бұрын
Nice kick start👐🏽
@rdnkbeauty
Жыл бұрын
Great warm up for my workout and day!!!!
@dorietallman5357
10 ай бұрын
Interesting 🌈🦋☮️
@huffyoga
3 жыл бұрын
VERY GOOD. i WILL SHARE IT WITH MY FIREND INHONDURAS WHERE WE DO THIS STUFF AND MEDITATION IN PRISONS NOW.
@TheNickLoffree
3 жыл бұрын
Wow, awesome! Doing good work my friend
@marileewisner8271
3 жыл бұрын
Awesome!! thank you for being here!☯️💟
@TheNickLoffree
3 жыл бұрын
Always!
@debbiecameron-davis5938
Жыл бұрын
Could not agree more with the comments below. Such an enjoyable and refreshing start to the day-and the bird movements make everything so much more relaxing too:) Your teaching is genius Nick, thank you!!!
@kippki
3 жыл бұрын
Just the perfect morning booster!
@TheNickLoffree
2 жыл бұрын
☀️
@ivogelaar8635
4 жыл бұрын
Loved the scenery ! Sorry you had to fight the wind and sand .... Very nice music, changed for diferent parts of lesson. Also I liked that you picked from different disciplines to give us a taste. Thank you very much !
@TheNickLoffree
4 жыл бұрын
Thanks! Ya, it looks like a warm sunny beach but it is spring in Northern California so it is actually just cold and windy haha. Glad it brought this routine out of me though! And good to hear you dig it!
@Ling-LingShih
3 жыл бұрын
This is wonderful. Feel so great after doing this exercise. Thank you for making this video!
@TheNickLoffree
3 жыл бұрын
Thanks Ling-Ling! Glad you liked it :D
@tommasopollio
4 жыл бұрын
Love all your videos...you’re wonderful
@TheNickLoffree
4 жыл бұрын
Wonderful to hear! :D
@petegriffiths930
2 жыл бұрын
Please more this videos please and thank you
@jordanedge419
3 жыл бұрын
I love you Nick Loffre, Bioenergetic Health helped save my goddamn life WOOOOOOO
@TheNickLoffree
3 жыл бұрын
Danggggg that's quite a testimony! Always glad to help!
@ellenled
4 жыл бұрын
This was excellent in every way! Scenery, music, movement, instruction.
@TheNickLoffree
4 жыл бұрын
Thanks :D
@chrysmoore1116
3 жыл бұрын
I really love this routine, but haven't found any others you've done like this. Am I overlooking them or have you not make more like this?
@TheNickLoffree
3 жыл бұрын
I have more like this in my Patreon subscription library. They are not filmed outdoors, but they are still great routines! Its been such a steep learning curve doing all my own filming and editing, that I'v been focusing on somewhat easier routines just to make the process a bit easier on myself. That said, now that I've pretty much got my film setup dialed in, I plan to start making a whole lot more challenging routines like this. Thanks for the encouragement and feedback! In the meantime, you can find my past livestreams like this at patreon.com/nickloffree
@jackrixon2687
Жыл бұрын
So grateful to have stumbled across your channel! What camera do you use for filming?
@alysongarvey3422
3 жыл бұрын
green heart
@josbleau3558
4 жыл бұрын
Super! Very well balanced mix of fantastic disciplines. And the thought u put on adjusting the music accordingly is excellent. It’s just a matter of time until tons of people will discover your great videos. Keep it up! You re sharing pure goodness! :-)
@TheNickLoffree
4 жыл бұрын
Thanks so much, that means a lot! I'll keep creating =D
@CarmenElRose
4 жыл бұрын
I love this one. Used to do something similar with my first qigong teacher. Thank you!
@TheNickLoffree
4 жыл бұрын
Awesome, glad to hear it!
@melissaa1215
3 жыл бұрын
Excellent Video! Apologies for butting in, I would love your initial thoughts. Have you ever tried - Xeyack Qenaleb Bulldozer (probably on Google)? It is a great exclusive product for discovering unbelievable techniques to build your Chi energy without the normal expense. Ive heard some amazing things about it and my close friend Aubrey got cool results with it.
@grilekeberg4245
4 жыл бұрын
Lung specialists give thumbs up to this daily training! My lung capasity has improved remarkably!👍😄🍓😘😋
@TheNickLoffree
4 жыл бұрын
Wow, that is very cool to hear! Did you get a test of some sort?
@grilekeberg4245
4 жыл бұрын
Nick Loffree: Bioenergetic Health Yes, twice a year. I respect what you mentioned in you last peacevideo, so I won't write more personal stuff. Just 👏👏👏
@zeefly60
4 жыл бұрын
Thank you very much for this, it would be very nice to see more en maybe longer videos, it helps a lot, love your channel. I'm very grateful!
@TheNickLoffree
4 жыл бұрын
Thanks so much! I'll have to keep working on this fitness oriented series. Perhaps some longer videos to come!
@christyevansholistic
4 жыл бұрын
Love the YT videos! Thanks Nick! I moved away from the Bay Area and miss your WG workshops ~ nice to take your classes online now 🙏
@TheNickLoffree
4 жыл бұрын
Ah that's great, I'm glad you can keep Chi-ing :D Lots more coming!
@dantepagano2482
4 жыл бұрын
Thank. You. The perfect short combo workout !
@TheNickLoffree
4 жыл бұрын
Great to hear! I'm a nut for mixing stuff ;P Will have more of these up soon.
@sandibroad4099
3 жыл бұрын
I liked this one too! I really enjoyed the music with my new wireless earbuds! 🤗🙌🎼
@TheNickLoffree
3 жыл бұрын
Nice! I'm glad SOMEONE enjoyed the music! LOL
@yolantakruk1888
4 жыл бұрын
Excellent practice!! Thank you! Please make more like this🙏🏻☯️
@TheNickLoffree
4 жыл бұрын
I'm getting a lot of requests for more like this - I guess I'll have to make some more!
@yolantakruk1888
4 жыл бұрын
Thank’s very much Nick! 👍🏻Looking forward to more like this! All the best from Montreal!🙏🏻
@alysongarvey3422
3 жыл бұрын
This is excellent like all your teaching, really really good.
@TheNickLoffree
3 жыл бұрын
Thanks Alyson! Means a lot
@AceHardy
4 жыл бұрын
🏋🏽♀️🔥
@djrogers4517
4 жыл бұрын
More like this please
@TheNickLoffree
4 жыл бұрын
Thanks for the nudge. I've been meaning to get out there and shoot more of this.
@annrivello1863
4 жыл бұрын
thank you great workout beautiful beach !
@TheNickLoffree
4 жыл бұрын
Thanks and you're welcome :)
@magnus6011
4 жыл бұрын
Greate excercise for busy people. Thanks again sifu Nick. When is #2 coming?
@TheNickLoffree
4 жыл бұрын
Working on it! Glad you dig it :)
@ImRuski
4 жыл бұрын
GREAT workout!! I really love this direction you are taking, Nick!! (I'm in the Teacher Training program and know you from the Masterclasses you do for us there.). Two years ago I would not have been able to do this workout and yet today I was sorry to see it end so soon. Your commentary is solid, and your sound and videography were top notch as well. Looking forward to more routines like this!
@TheNickLoffree
4 жыл бұрын
Thanks so much Barbara! I'm glad to hear Lee's Qi has got your fitness to the point where you can do this kind of stuff :) I've been very lucky to have a videographer friend working with me pro bono, so my video quality has really been lifted up! Working on lots more. Actually today I just launched a Lung/Immunity routine that is a pretty good qi workout you might enjoy. Thanks for the encouragement!
@ImRuski
4 жыл бұрын
@@TheNickLoffree Yes, i will check it out. It's funny, I'm somewhat active and yet doing an hour QG class used to be beyond me. It's hard work! lol. Even Zhan Zhuang!! But i love it. I'm starting to give classes of my own, but i'm sticking to what I know really well. Always eager to learn tho!! Keep at it, you are setting the bar high!
@gyans.tomasic6134
4 жыл бұрын
I am enjoying the nature settings of your videos, and the idea of Tao and nature, yet the background music was discordant and a distraction. When I am in nature, it is preferred to get away from noise. I really enjoy your videos with just nature and its sounds.
@TheNickLoffree
4 жыл бұрын
Noted! Glad to hear your feedback.
@uwebuc
2 жыл бұрын
Not so good for old men . Can you creat a traiining for Leder People?
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