Dao Yoga (Dao Yin Exercises) & Deer Frolic Qigong for Lower Body Mobility. (Ankle, Knee, Hip, and Low Back Qigong). The Deer Qigong affects the kidney and liver meridians, bringing more vitality and grace to the blood and Chi.
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Негізгі бет Deer Frolic Qigong in Scotland | Lower Body Mobility with Dao Yoga & Qi Gong
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