Are you over 40 and need motivation to get fit and feel healthy and sexy again? Or simply need to loose some extra pounds gained during Quarantine? We Got You! Make June the Month of Change!💪🏾
🔥🔥Join The 12 DAY - FIT OVER 40 - CALORIE BURNING CHALLENGE #BOOkiniChallenge🔥🔥Starting June 8, 2020, Yes Time is Now!♥️
🏋🏽♀️The best way to get fat burning results and approach a healthy lifestyle is to follow a total body workout that keeps you disciplined and motivated.
This 12 Days Fit Over 40 calories burner online program make you do the work and the best part is that you can take it with you anywhere! All sessions are downloadable with a variety of Strengths Training, Cardio HiiT, Flexibility, Balance and a spicy flavor of Booiaka® and Sexy Dance Moves for all levels!
The #BOOkiniChallenge includes:
🏋🏽♀️12 Total body workouts focusing on glutes, core and thighs.
💋Sexy dance moves to boost your confidence.
💃🏾Booiaka routines to boost your energy and swag!
🏃🏽♀️Morning warm up exercises.
🥝24 Meals (Lunch and Dinner) and the initial grocery list.
👥 2 Q&A meetings with your trainer to keep you motivated, disciplined and empowered.
♥️Affirmation quotes to remind you how awesome you are.
You can also choose to sign up to the TTT live classes plan and get the #BookiniChallenge for FREE!
Learn more at tatianatamai.c....
Subscribe to YT Channel BOOIAKA
/ booiakamovement
Instagram:
Tatiana: / tatiana_tamai
Booiaka: / tatiana_tamai
🔥Get ready to burn calories with the #BOOkiniChallenge workouts from BooQueen creator and trainer Tatiana Tamai.
Let us know in the comments below how many calories you burn during the #BOOkiniChallenge
🥰You’ll love it!🥰
Негізгі бет BKC round2 promo
Пікірлер