#BoneAndJointDay #Bonehealth #foodforbones
हाडांची बळकटी वाढवण्यासाठी कोणते पदार्थ दररोजच्या आहारात असायला हवे आणि त्याचं प्रमाण किती असावं याबाबत आहारतज्ज्ञ डॉ. स्वाती संधान यांनी मार्गदर्शन केलं आहे.
tips to keep joints healthy, reasons for weak bones, joint lubrication food, joint health supplements, how to make bones and joints strong, how to lubricate knee joints naturally, how to increase bone mass, bone and joint day theme, bone and joint day 2022 theme, bone and joint day 2022, bone and joint day, हाडे कमकुवत झाल्यावर उपचार, मुलांच्या हाडांना कसे कराल मजबुत, हाडांवर घरगुती उपाय, Bone And Joint Day
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