Thanks for sharing but are you a qualified Les mills instructor? The uk team are super tough on definitely a No No to using choreo notes whilst teaching, coaching technique connecting and over all having that fitness magic. If you’re just starting up then watch out for these tips: will come with practice ; you’ll be an awesome Les Mills Body Pump coach 😃
@04_niputuevawidnyani96
3 жыл бұрын
SQUAT TRACK mid 2/2 4x 3/1 8x wide 4/4 4x 3pulsses 4x 3/1 4x wider 4/4 4x 3 pullses 4x single 8x stagger 4/4 2x 4/4 2x single 8x 3pullses 4x single 8x stagger 4/4 2x 4/4 2x single 8x 3pullses 4x single 8x
@nuryaditanudjaja9680
2 жыл бұрын
Please need more practise n leran how to get good coaching😄
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