A food item without which many of us feel our meal/breakfast is incomplete. But is bread healthy? How much can we eat? And which is more nutritious - brown or multigrain? All your questions are answered in this new episode of Tumcha Amcha Same Asta by Nutritionist Amita Gadre. Do not miss it!!
You can reach us via
Email: tasamarathi@gmail.com
Website: www.amitagadre.com
Instagram: / amitagadre
Facebook: / amitanutrition
Credits
Video editing: Amey Ratnaparkhi
#marathipodcast #amitagadre #bread #nutrition #bustmyths
Chapters | You can eat bread daily
00:00 - Introduction
01:45 - Can we eat bread daily?
08:57 - White Vs Brown Vs Multigrain bread
16:55 - Is Home made bread healthy?
22:22 - Pav Vs Bread
25:58 - Sourdough bread
32:20 - Sodium content in sourdough
34:40 - Outro
Негізгі бет ब्रेड रोज खाऊ शकतो! | You can eat bread daily!
Пікірлер: 49