1 out of 10 women have hypothyroidism. Owing to this number it is very important to understand about hypothyroidism. With appropriate changes in food and lifestyle, it can be managed. How? Listen to the new episode of Tumcha Amcha Same Asta
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Video editing: Amey Ratnaparkhi
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Chapters | Diet for Hypothyroidism
00:00 - Introduction
01:38 - Hypothyroidism & its symptoms
06:17 - Hashimoto’s hypothyroidism
10:25 - Management of hypothyroidism
15:09 - Goitrogens & hypothyroidism
18:56 - Do we need to avoid gluten & dairy in hypothyroidism ??
24:15 - Stubborn weight in hypothyroidism
29:25 - Management of hair fall in hypothyroidism
33:45 - Coffee in hypothyroidism
35:25 - Salt type in hypothyroidism
37:04 - Exercise in hypothyroidism
39:56 - Outro
Негізгі бет थायरॉइड चा त्रास - डाएट कसं? | Diet for Hypothyroidism!
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