⭐️ Welcome to Sparkling Yoga 🧘🏻♀️
🌟 Embark on a transformative journey with Elena from sparklingyoga as my delve into the world of Yoga Nidra meditation. This session will help you break free from limitations and transform your life with Yoga Nidra Meditation." 🧘✨
Unveil the secrets of this potent technique that empowers you to shatter barriers and attain your aspirations.
Discover the profound benefits of Yoga Nidra as it enhances focus and brings clarity to your thoughts, guiding you towards a life of boundless possibilities. Whether you're new to meditation or seeking to deepen your practice, this video offers an accessible introduction to the fundamentals of Yoga Nidra.
👉Join me for a this meditation experience that goes beyond the ordinary, providing insights and tools to break free from the limitations hindering your path. Subscribe, engage, and let's embark on a journey of self-discovery and transformation together! 🚀🌌
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MEDITATION TEACHER TRAINING WITH ELENA:
elenamironov.c...
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Download a free meditation for calming your mind: elenamironov.com/
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Download THIS meditation and use it offline or when you travel: elenamironov.c....
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Welcome to a meditation practice! This practice was created and guided by Elena Mironov.
It will help you release limiting beliefs and enjoy a life of boundless expansion and complete freedom to create happiness, health, abundance and fulfilment.
Before we begin, find a calm, relaxing place for your practice.
Dim the lights, silence the sounds and notifications. Remember to TURN OFF THE VIDEO AUTOPLAY.
To experience the best results, practice this meditation for at least 30 DAYS IN A ROW.
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Did you enjoy this practice?
If yes, leave a comment and share your experience ❤️
Support this channel by subscribing to it and giving this video a thumbs up ❤️
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Support the author of this meditation by leaving a donation in any amount. Your donation will help the author to continue creating new free reflections for you. Thank you!
PAYPAL: www.paypal.com...
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Find Elena on social media and meditation platforms:
INSTAGRAM: instagram.com/sparkling_yoga/
SPOTIFY: open.spotify.c...
INSIGHT TIMER: insighttimer.c...
SIMPLE HABIT: simplehabit.co...
APPLE MUSIC: / elena-mironov
/ @sparklingyoga
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Music by Kevin Macleod
Licensed under Creative Commons: By Attribution 3.0 License
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© Elena Mironov Copyright 2023. All rights reserved.
This work does not substitute for professional medical or psychological help or advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO GUIDED MEDITATIONS, YOGA NIDRA OR RELAXATIONS.
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