sparklingyoga
My name is Elena, and I'm a yoga and meditation teacher, musician and psychologist. Welcome to my channel!This channel is your portal to personal transformation and inner peace where we explore the incredible healing potential of Yoga Nidra Meditation.
Join us on this transformative journey, and unlock the power of your mind to shape your reality.
Yoga Nidra, often referred to as "yogic sleep," is a practice that takes you on a profound journey of deep relaxation. It offers a gateway to the hidden reservoirs of power within you. Through this ancient practice, you'll discover how to release stress, anxiety and those limiting beliefs that hold you back, ultimately creating a path to a more harmonious and fulfilling life.
👉 Remember to like, subscribe, and share your experiences in the comments. Together, we'll navigate the path to inner peace and self-discovery. Thank you for being part of our community.
www.elenamironov.com/programmes
www.sparklingyogaretreats.com
Be well ❤️
- 32:28
- 10 ай бұрын
Release Limiting Beliefs and Reprogram Your Mind with Yoga Nidra
- 1:19
- Жыл бұрын
Welcome to my channel!
- 51:12
- Жыл бұрын
Yoga Nidra Sleep Meditation 50 Minutes
- 49:58
- Жыл бұрын
Yoga Nidra Sleep Meditation 50 Minutes
- 17:50
- Жыл бұрын
18-Minute Yoga Nidra Meditation to Attract Love
- 18:24
- Жыл бұрын
18-Minute YOGA NIDRA Meditation for Nervous System
- 17:48
- Жыл бұрын
Metta: Loving Kindness Meditation with Elena Mironov
- 17:51
- Жыл бұрын
Chakra balancing guided meditation with Elena Mironov
- 21:55
- 2 жыл бұрын
Heal Your Body: Guided Yoga Nidra Meditation
- 14:00
- 2 жыл бұрын
Guided sleep meditation to calm anxiety
- 20:47
- 2 жыл бұрын
Yoga Nidra meditation for gut health with Elena Mironov
- 15:02
- 2 жыл бұрын
15-minute Guided Yoga Nidra for Deep Relaxation & Stress Relief
- 0:27
- 4 жыл бұрын
GREECE YOGA RETREAT: GREEK ISLAND YOGA + PRIVATE BEACH
- 0:26
- 4 жыл бұрын
YOGA RETREAT ON A GREEK ISLAND WITH A PRIVATE BEACH
- 0:28
- 4 жыл бұрын
GREECE YOGA RETREAT: GREEK ISLAND YOGA + PRIVATE BEACH
- 21:31
- 6 жыл бұрын
Yoga Nidra 20 Minute Guided Meditation
- 2:47
- 7 жыл бұрын
Sparkling Yoga Bali Yoga and Meditation Retreat Testimonials
- 25:39
- 7 жыл бұрын
RENEWED: yoga class to improve flexibility of the spine & cultivate ease of movement
- 26:31
- 7 жыл бұрын
OPEN - yoga class that helps you create more openness, deepen your breath & boost your energy
- 1:15
- 9 жыл бұрын
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