🎥 ABOUT THE VIDEO
Discover the best breakfast options for type 2 diabetics and pre-diabetics. In this video, you will find tips and suggestions for low carb options that help with glucose control during the rest of the day. A healthy and balanced breakfast is essential for anyone dealing with glucose issues, and this video provides valuable information for anyone looking for healthier alternatives. Watch now and start your day off right!
=====================================================
⏱️⏱️ VIDEO CHAPTERS ⏱️⏱️
00:00 - Introduction
00:34 - The importance of a balanced breakfast
01:08 - How breakfast influences glucose
02:14 - Tips to Reduce Fasting Glucose
02:55 - Choosing Smart Foods for Breakfast
04:18 - Avoiding Sugar-Sweetened Coffee
05:23 - Prioritizing Protein, Fat and Fiber for Breakfast
06:41 - Recipe: Microwave Bread
07:30 - Recipe: Pumpkin Bread
09:30 - Breakfast variety
10:01 - Recipe Tips and Daily Glucose Guide
11:37 - Eggs Allies for Breakfast
12:47 - Natural Yogurt, Fruits and Nuts
13:14 - The Importance of Mean Blood Glucose and Glycated Hemoglobin
14:17 - Keeping Glucose Stable All Day Long
14:46 - Conclusion and Importance of Glycemic Control
Негізгі бет BREAKFAST FOR TYPE 2 DIABETIC AND PRE-DIABETIC PATIENTS: TIPS AND LOW CARB OPTIONS
Пікірлер: 206