FREE Stretching Guide to help with your recovery - breast-cancer-rehab.ck.page/stretching
@nursej51
Ай бұрын
❤So happy you are doing good ❤
@NA-lf2oj
Ай бұрын
Thanks for all your help!
@breast-cancer-rehab
Ай бұрын
My pleasure!
@madworld1808
9 күн бұрын
Thank you Doc for sharing this. Also, Thank you for the Rehab exercises. it will definitely save me paying the PT. bc Money wise. i don’t earned much. am a hospice CNA. i’m only getting 60% my paycheck.❤I had Both removed. ( rare CA mucinous.)
@breast-cancer-rehab
7 күн бұрын
You’re welcome. There are so many things you can do on your own to help with your recovery. Here’s a playlist of the rehab videos all in one place - kzitem.info/door/PLALVgJH_QhhhxC3pzZ3JgkhpJhh_g6FCW&si=pj4T2bnhr3I3f1eN
@KaraibaP
Ай бұрын
Thanks for everything ❤
@breast-cancer-rehab
Ай бұрын
You're welcome 😊
@ruznellyfabre6825
Ай бұрын
Hi, as a chiropractor, at what point would you say it's safe for someone that went through a double mastectomy to go to chiro? Any particular positions/stretches are off limits like facing down or recommended for some relief?
@breast-cancer-rehab
Ай бұрын
I had my first treatment a week after my double mastectomy. The focus at this stage was on the soft tissues (neck, shoulder, midback, etc) because I was SO tight/stiff post-surgery. The positions that I was in were lying on my back and sitting only. I had neck adjustments soon after but waited until ~7 weeks to get my midback adjusted where I was lying on my stomach. This provided such of relief in midback tension. In terms of positions to avoid I would ask your surgeon how long you should avoid sleeping on your stomach. Then you'll have a better idea of how long to wait to get treatment when you're lying on your stomach. Another limitation is any movements that would stretch or put tension on your incisions. A good practitioner is adaptable so they can always work around any limitations. I typically see patients starting at ~3 weeks post-surgery. Hope that helps.
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