Susan McLaughlin, PT demonstrates a breathing sequence to activate the core. For more self care strategies to decrease pain and improve function, go to her blog at www.alignforhealth.com.
Негізгі бет Breathing Sequence & Bird Dog Movement Flow
Susan McLaughlin, PT demonstrates a breathing sequence to activate the core. For more self care strategies to decrease pain and improve function, go to her blog at www.alignforhealth.com.
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