If you know anything about Kettlebells, you should know that a kettlebell SWING starts with the kettlebell ON THE FLOOR!!!!!!!!!
@THEFITFAM5
2 ай бұрын
@@babyblue7283 You’re talking the first part of Kettlebell Swings? I would say it’s ok to start from the hang as it’s a different variation. Just like Olympic lifters begin in different positions of lifts. Also I didn’t want to chip the deck 😂
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