FITFAM5
Workouts designed specifically for people who are busy, don’t have a lot of time but want something intense they can do anywhere anytime. Our workouts will push you to your limits, and offer scaled versions. These fat melting workouts will also assist in building muscle, improving everyday life functions, and have you feeling and looking your best.Anyone can do these workouts from kids, to elderly. You’ll require minimal equipment, a set of dumbbells, a few milk jugs whatever you can find; use your imagination.
These workouts aren’t perfect as we also live busy lives with kids running around throughout as you’ll see, but we make it work. We are both shift workers and have designed these workouts to be short, effective and ones that the entire family can do.
- 10:48
- 21 сағат бұрын
Brutal Crossfit Home Workout 💦- 10 Minutes Dumbbells
- 10:21
- Күн бұрын
10 MIN Home Workout | No Repeats | No Equipment
- 42:07
- 14 күн бұрын
15 MIN BEGINNER CROSSFIT HOME WORKOUT
- 5:01
- 14 күн бұрын
Highlight 32:30 - 37:30 from DAY5 - 1000 REP SQUAT CHALLENGE
- 9:27
- 14 күн бұрын
10 MIN KID FRIENDLY HOME WORKOUT🔥Low Impact
- 31:03
- 21 күн бұрын
30 Min FULL BODY DUMBBELL WORKOUT at HOME | Strength Building
- 19:52
- 21 күн бұрын
20-minute Canada Day Hiit Crossfit Workout For All Levels No Jumping - Perfect For Doing At Home. 🇨🇦
- 15:43
- 28 күн бұрын
15 Min FULL BODY KETTLEBELL HIIT WORKOUT at HOME🔥
- 12:11
- Ай бұрын
12 MIN UPPER BODY WORKOUT // DUMBBELLS
- 24:45
- Ай бұрын
20 MIN FULL BODY WORKOUT//No Equipment
- 21:37
- Ай бұрын
20 Minute Explosive Cardio HIIT Workout #hiitworkout #burnfat #buildmuscle #homeworkout
- 25:46
- Ай бұрын
Ultimate 25 Minute Full Body Tabata Workout Challenge!#hiitworkout #crossfit #hiitcardio
- 26:47
- 2 ай бұрын
25 Minute Family HIIT Workout With Dumbbells - Low Impact #hiitworkout #crossfit #burnfat
- 22:57
- 2 ай бұрын
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