Get ready for a dynamic Tabata session in our Buddy Tabata Challenge Series 2! In this high-energy workout, my friend and I tackle intense routines designed to push our limits and boost our fitness levels. Join us as we sweat it out with explosive lateral high knee jumps, power-packed push-ups, core-strengthening planks, and the challenging duck walk.
🔥 Workout Routine 🔥
1️⃣ Routine - 1: Lateral High Knee Jump
20 seconds on, 15 seconds off
2 sets with a 15-second interval between sets
2️⃣ Routine - 2: Push Ups
20 seconds on, 15 seconds off
2 sets with a 15-second interval between sets
3️⃣ Routine - 3: Plank
20 seconds on, 15 seconds off
2 sets with a 15-second interval between sets
4️⃣ Routine - 4: Duck Walk
20 seconds on, 15 seconds off
2 sets with a 15-second interval between sets
Challenge yourself, tag your workout buddy, and let's crush these Tabata routines together! 💥 Don't forget to subscribe for more fitness adventures and challenges. Let's get fit, stay motivated, and inspire each other on this incredible fitness journey! 💪👊 #FitFam #FitnessJourney #TabataTogether #WorkoutWednesday #FitnessGoals #StayActive #HealthyLifestyle
#TabataWorkout #FitnessChallenge #HIIT #BuddyWorkout #HighIntensityTraining #WorkoutMotivation #FitTogether #BodyweightExercise #TabataSeries #FitFriends
Негізгі бет Buddy Tabata Challenge Series 2: Explosive Moves & Core Strength 💪🏋️♂️
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