Excellent and fabulous wisdom on listening to your body and not over doing it. Marathon and not a sprint. So happy to see you recovering well and all the work and positivity you are putting into your journey. You are a champion, Keep Charging!
@runawaytrain9794
8 ай бұрын
Nice. I own the VERY rare, limited edition all-aluminum Bullworker from around 1973. Gold colored. Extremely durable, very lightweight, and still works like the day I got it.
@MrSolveMYMaze
11 ай бұрын
Excellent review, Stevie. I've been using the Bullworker for years on and off. Recently started doing an isomeric only set and the results are really impressive. The pump you get from it is off the hook. All the best for the continued recovery
@yardape99
10 ай бұрын
I agree you have to be intentional with what you're doing with the Bullworker (or any fitness tool). You can do more leg exercises like hamstring curls by placing the end on the back of your achillies tendon. I like the sensation in the hips and glutes when you lay on your back, place the end of the BW just above your knee and drive your knee towards your upper body.
@steverino474
11 ай бұрын
Nothing wrong with light spring...its my fav. You're form is better.
@rogerkosarski4219
3 ай бұрын
Wishing you continued full recovery from your surgery. Just like you after my hospital stay I found Isometrics with Bullworker was my road back.
@russellpotts3069
8 ай бұрын
Great review. You made a point that few reviews mention as you mentioned the mind muscle connection and intention. You also gave it the time to really assess as well. I’ve seen so many dismiss it as a gimmick because they haven’t put in the time effort and form.
@StevieRichardsFitness
8 ай бұрын
I appreciate that. Thanks for watching and commenting.
@kenroman777
3 ай бұрын
I guess instructions changed since the 60's when I had my "Tensolator" as all exercises in those days you would use 70% strength and hold.. It also had one spring. I used to have football team members wanted to use it for their training in the evenings.
@pack814
8 ай бұрын
Really enjoy your reviews, I also enjoy using many pieces of equipment from nautilus, free weight , total gym , bullworker, bands and the solo flex .
@kung_jack294
7 ай бұрын
You have kingkong strength. Doing isometric without a rest😮💪💪
@ELDogStar
9 ай бұрын
Always enjoy your stuff. Thanks for being inspiring!
@TensionalityEFex
3 ай бұрын
I've been mostly using the Bullworker for 3 years now. I'm 55. I do some calisthenics, use a little the power twister, and free weights for doing squats. I like the lateral pull downs, to closely simulate a pull up (I can't set up a pull up bar in my apt) and I like the crunches you can do with it. I've put together some videos showing this, if you go to my channel.
@StevieRichardsFitness
3 ай бұрын
I’ll definitely check your channel out. Thanks.
@TensionalityEFex
3 ай бұрын
@@StevieRichardsFitness Thanks. The nice thing is that I don't have too much right now, so it will be easy
@pep3marquez46
9 ай бұрын
great!! thanks, a lot
@rob-boticscalisthenicshome6355
10 ай бұрын
Brilliant video, some great tips in there.
@steverino474
7 ай бұрын
The archer in my opinion is better as an iso hold. You need to see the bullworker 2 booklet from back in the day... more concentrated and awesome old school goodness. Also some of the moves in my opinion work better with the steel bow/smaller bullworker.
@ancient1350
11 ай бұрын
Looks like a great tool for "the road".
@montemag
6 ай бұрын
Hello Mr.Richards. I am only 5'5". I used to own the original Bullworker from the 70's. I am an avid exerciser with DBs and paralettes and I am now starting some isometrics as well. I want to look into the Bullworker again but being that I am only 5'5" I used to have trouble extending my arms fully to hold the ends of the original Bullworker properly and securely. I know there are other Bullworkers out there. What would you recommend that would allow me to get the same type of workout you have shown here yet allow me to better handle the Bullworker and not feel like I cannot extend my arms out enough to feel comfortable. Thank you.
@StevieRichardsFitness
6 ай бұрын
You may want to take a look at the Steel Bow, which is the “dumbbell” version of the classic. It has a much shorter range and may be better for you.
@montemag
6 ай бұрын
My thoughts are that it may not be able to do the other exercises like the archer bow movement etc. properly since the cables are so much shorter. Do you see any such problem with the steel bow version being so much smaller. it seems that there is no happy medium. I need a bullworker version that is just a LITTLE shorter than the original.@@StevieRichardsFitness
@SolarCookingGermany
6 ай бұрын
@@montemag I don't know if that idea is for you, but when the spring in one of my old 80s bullworkers broke, instead of throwing it away I shortened the metal tubes and replaced the steel cable with a rope. Now I have a shorter Bullworker 🙂 You can cut the spring as well or just leave it, for more resistance.
@jidbangaz5705
9 ай бұрын
Maaaan... good stuff. Im on day 10 of a water fast. This was perfect. I did not finish. But I'll be back. ( in my Arnold voice) I did not know my bull worker could do all this.
@Mechanix360
9 ай бұрын
Wow why so long with the water fast?
@DG-nb6fe
7 ай бұрын
72-96 hour water fast is long enough.
@CoachKen10
8 ай бұрын
Great video!
@parthachakraborty1705
4 ай бұрын
What is the difference between Bullworker Bow Classic and JJ Jonex? Are they 2 different company or same? Im checking online and only getting JJ Jonex products!
@StevieRichardsFitness
4 ай бұрын
I’m not sure about that particular brand. I did a search and found the same confusion. I would just go to the Bullworker website to purchase: bit.ly/3R9Xsgz
@Coolinteresting876
11 ай бұрын
Good job
@montemag
12 күн бұрын
Hello. I have had the original Bullworker from the 1970's. I seem to have lost it but purchased the X5 version a few months ago. But I have One problem with it. I am only 5'5" and my arm span is not that wide. So many exercises are a bit awkward to do. I have seen the steel bow as you are using BUT I think it is a bit too small for full range of motion. I am interested in the 28" version called the X5 PRO that also comes with a variety of springs. Can you tell me if that version is Ok for a person of my size etc. It is quite costly, but I want to purchase the correct one. Thank you for all your videos.
@StevieRichardsFitness
12 күн бұрын
Thanks for your comment and question. That’s really a question to ask Bullworker support to be sure. I do have the X5 Pro, but not the 28” one. Contact the company and Chrisman will have the correct answer. If you purchase, please use my link: bit.ly/3R9Xsgz
@timd6
11 ай бұрын
Nice video on use of the bullworker and glad to see you are progressing from the infection how often were you using it? 3x or more Per week?
@Grow_YouTube_Views_444
11 ай бұрын
Embrace positivity, embrace happiness! 😃
@kipdole
Ай бұрын
Not sure of you should strain that much or you could get a hernia. Nice video Imo
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