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Reviewing the versatility of Iso-Flo (and some of the Iso-Bow) by @Bullworker . I'll get into it's use with suspension training, isometrics, self-resistance, and how I incorporated it with a Total Gym (or sliding bench training). This one really surprised me and is a "swiss-army" knife type of fitness product in all the ways you can maximize and use it. It also fires on all cylinders as a low-footprint, versatile, and effective fitness product that I like to use / feature on this channel.
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00:00 - Intro
1:17 - Unboxing / Initial Impressions
2:25 - Brief Iso-Bow Review
3:17 - Iso-Flo
6:00 - Multiple Uses
8:33 - Iso-Flo on a Total Gym
9:51 - Summary
FREE PROGRAMS / MAILING LIST:
SlidingBenchTrainer.Com
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DISCLAIMER:
Sliding Bench Trainer KZitem channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
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