How is everyone going with the program? I hope you're still in it! It's only day 4! LET'S SMASH THIS WORKOUT! This workout is best to do before any of my workouts in this program! Great to do in the morning and also during your rest days to get your steps in! . I promise the next workout I'll have my hair tie with me. I recorded the last two together! 😆
@xplosion75
5 жыл бұрын
If I'm also doing the abs challenge, should I do first the thighs one and then the abs one or vice versa or it doesn't matter? :)
@janatess2359
5 жыл бұрын
😆! I’m on day 3 because I was busy the other day but I’m excited to do this !!😁
@ChloeTing
5 жыл бұрын
Yayyyyyy 😘
@ChloeTing
5 жыл бұрын
If your doing both programs, would recommend you drop some hiit full body exercises as we wanna avoid bulking up your legs. A bit of a trade off for doing two programs. You'll still get results but your obviously not as abs focus if your doing two different programs at a time
@karolakertai7214
5 жыл бұрын
I'm on day 4 and it's amazing😍 thank you so so much girl :))
@vatsalasingh3856
3 жыл бұрын
Me: **does a sit up** My heart: if you don’t stop, I will
@vrinda6223
3 жыл бұрын
lmaoo this comment deserves way more recognition
@vatsalasingh3856
3 жыл бұрын
@@vrinda6223 Thanks😂
@udochii
3 жыл бұрын
BAHA-
@ii-nw4ie
3 жыл бұрын
I CAN'TTTTT 😭😭😭😭😭😭😭😭😭😭😭😭😭😭
@catthekate
3 жыл бұрын
Omygd
@susaaaaaan505
4 жыл бұрын
How funny would it be if all of us were in one big room doing Chloe's workouts
@07alitajoshy97
4 жыл бұрын
yaaa thats so true
@plastictrousers8371
4 жыл бұрын
That would be fun as hell though 💀
@07alitajoshy97
4 жыл бұрын
ya buddy.......right
@plastictrousers8371
4 жыл бұрын
Tea hxoe lol it’s fine 😂😂
@rihannsuniverse378
4 жыл бұрын
Now THATS a thought saved for the shower.
@lokiswife
3 жыл бұрын
Y’all do you realize that we did this without a rest time 24 exercise with no rest,I’m so proud of all of us
@ydoucare-0647
3 жыл бұрын
I had 2 rests or 3 I couldn’t last that long
@shawarmabro9977
3 жыл бұрын
but babe...i fell on the couch
@raiyahambermediodia8754
3 жыл бұрын
I had 2 rests lel
@techyoutubepro911
3 жыл бұрын
😂 it's hard😭my leg pice 😂
@abbywhite5997
3 жыл бұрын
If you did this without resting great job 👏 I had to rest bc this is my first time working out in a while I may or may not be writing this comment while on my break
@sadandbroke5003
4 жыл бұрын
By the time i was done with this, my forehead has shining brighter than my future.
@clodaghvickers1720
4 жыл бұрын
Omg my neck was sooo sweaty
@dinotea165
4 жыл бұрын
lmao sis same
@layan6926
4 жыл бұрын
The sky was raining over my head
@Caroline-vl7kf
4 жыл бұрын
I-
@l.nguyen9225
4 жыл бұрын
You funnnyy!! I cant! Haha!
@emiliasmilia
4 жыл бұрын
y’all saying lockdown is a curse but it’s a blessing for us fatties ☺️🌸
@prettyliiizzz1824
4 жыл бұрын
u not wrong this virus giving me enough time to glow tf up but for others I hope you guys are doing okay stay safe, stay clean, and achieve your dreams :)
@bakusbiatch1383
4 жыл бұрын
@@prettyliiizzz1824 omg girlie u so sweeet
@rituchauhan8219
4 жыл бұрын
It is man.....!!!!!!
@isabellakattan3881
4 жыл бұрын
amen
@aileentilley5978
4 жыл бұрын
Agreed I am very fat that’s why I get bullied
@nodreamisbig
3 жыл бұрын
proud of all those who are doing it for themselves, not to impress someone 😌👀❤️
@basmalamansour8728
3 жыл бұрын
I'm doing it to impress myself 👀
@Noname-wo2xh
3 жыл бұрын
@@basmalamansour8728 As u should
@theshadowlikeme2655
3 жыл бұрын
Exactly👌🏻@@basmalamansour8728
@frogg8319
2 жыл бұрын
Im doing it because honestly, i like the burn
@kalissahasabigD
2 жыл бұрын
@@basmalamansour8728 so i can look in the mirror and belike "she a bad bish"
@RehannaHeron
4 жыл бұрын
I can't be the only one doing this is my pyjama's.
@beethovenssonata2673
4 жыл бұрын
Yes I am lazy to change up , but it's very difficult 🙂lol
@pookoo36
4 жыл бұрын
Tooo lazy to change..LOL
@mitsubasousuke2488
4 жыл бұрын
Same--
@shermapaul7178
4 жыл бұрын
Haha no you're not
@harshdesai7483
4 жыл бұрын
U r not only the one in pyjamas
@_brooke_3017
4 жыл бұрын
I’ve always been bigger but never overweight. I’ve met a few months ago a guy I used to know and he called me fat.I cried a lot that night mostly because I was caught off guard and decided to do something about it. The second day I started doing various workouts and never stopped working out , I can say that you all have it in you! I definitely see major results and I have no doubt you will too!Keep doing your work guys! If you haven’t started yet what are you waiting for?
@harshitathota
4 жыл бұрын
_Brooke _ he don’t deserve u bb
@nyishasealey5061
4 жыл бұрын
Shine only for you and be beautiful
@aadtie5633
4 жыл бұрын
Okay so it was universe's way of telling you to get that ass working. Glad he said that.
@surenihettiarachchi2309
4 жыл бұрын
Keep it up sis. Same closest matter here. Let's beat this naughty boys together.
@_brooke_3017
4 жыл бұрын
Harshii Thota Thank you hun ❤️😌
@Nogapniba
3 жыл бұрын
I’ve been doing this for 4 months and I have lost 15 kg and lost almost all my belly fat and I did this because I used to get bullied at school cos I’m fat and I have 4 packs recommended it very much. Thx u so much
@Nogapniba
3 жыл бұрын
@Dilara Karacan ❤️
@isabellaburgoss
3 жыл бұрын
U don’t need this ur amazing! As long as ur mentally healthy and know you’re beautiful that’s all that matters!!
@mrjib6138
3 жыл бұрын
This ONE workout 4 months straight? If so this will probably be my motivation because I hate my thighs and stomach
@shaikayesha4899
3 жыл бұрын
Is this real..... Plz tell me..... I want to lose weight.... Ineed help.... If tjis really works, i will immediately start doing it ... Please reply
@Nogapniba
3 жыл бұрын
@@shaikayesha4899 yes it is I lost weight so much first you have to change your eating habit don’t eat junk cook next never skip the day off but it depends on how you do it so maybe you will lose 5 kg or 10 kg nobody knows until you try it
@sophiasticat
4 жыл бұрын
15 minutes have never felt so long in my entire life.
@hahahantamme4146
3 жыл бұрын
The only 15mins that beats this in tortoise-race is my chem class ;-; I swear, the clock's hands don't even move
@charlottemalone5967
3 жыл бұрын
@@hahahantamme4146 so true
@herathmartin3149
3 жыл бұрын
Yeah so true
@kellyvega6372
3 жыл бұрын
Thats what she said xD
@celina3649
3 жыл бұрын
I doing a workout that are on 32 min.
@elizabethguardiola7110
5 жыл бұрын
im loving these workouts so much. the timer, the way you explain, and you doing it with us makes me actually want to exercise.
@ChloeTing
5 жыл бұрын
thanks so much! 😘
@bigbootybibi
5 жыл бұрын
Agreed :))
@jdjsjdhffjfbckbcnbifke3295
5 жыл бұрын
Yeah i wasnt motivated till i saw her channel and started to work out
@tapabulka1235
5 жыл бұрын
@@jdjsjdhffjfbckbcnbifke3295 same
@tapabulka1235
5 жыл бұрын
@@jdjsjdhffjfbckbcnbifke3295 like your nickname btw
@tokkiiiiiiiiiiiiii
3 жыл бұрын
I don’t care about abs or stuff like that I just wanna lose belly/ thighs weight so I guess this is the workout for me ! It’s going to be slow but I don’t want fast results but I wanna be constant. No crazy diets I’ll just control how much I eat and keep doing these workouts !
@suvsweetart2957
3 жыл бұрын
Same ! I just wanna lose belly and thighs. No crazy diet too. I'm just not the person for it.
@ellyfenilam3833
3 жыл бұрын
Me too. Just do the workout and say no to diet😁
@jashwanthchowhan7494
3 жыл бұрын
Yes that's the right things
@lynnetopara
3 жыл бұрын
@Jessie this is one of the most purest comments i’ve seen on fitness youtube!
@invader_zimms6247
3 жыл бұрын
Have you seen results in you?😊
@sappohere5409
5 жыл бұрын
I want to do this exercise but i lack of motivation to do it :( 1 like : 1 motivation :) EDITED: THANK YOU SO MUCH GUYS FOR THE 550 LIKES!!! AND NOW I'M FEELING MOTIVATED TO DO THIS WORKOUT!!!
@rosalyn8271
5 жыл бұрын
You don't need no one to motivate you you can doit by your owne love you keep going 💥💥🔥🔥
@katieee6898
5 жыл бұрын
Sappo Here 218 motivation
@hunnybunny7198
5 жыл бұрын
"you don't need motivation, you need discipline" everytime I feel lazy, im reminded by this quote. hope this helps
@TeeyahSS
5 жыл бұрын
Me too i need more motivation
@sae9362
5 жыл бұрын
Did ya actually do it? Kek
@moon429
4 жыл бұрын
when I do an exercise and Chloe ting says: I was burning in this one! Me who feels nothing: 👁️👄👁️
@zhenpov
4 жыл бұрын
Not necessarily, she is rlly consistent with her pace of the excercises, maybe you're jus going too slow for you to feel a valid burn
@sunitakothari477
4 жыл бұрын
Sooo true
@LYNN-vm4im
4 жыл бұрын
omg i feel the some way
@evimariani7079
4 жыл бұрын
I
@evamaxwell6603
4 жыл бұрын
ꨄRoséꨄ sameee especially in any leg workouts with leg raises at the beginning shes like my legs are burning or you should feel the burn and I’m like what am I doing wrong
@milansjournal6637
3 жыл бұрын
I did this for 2 weeks 3 days and I feel some changes on my belly it's getting slimmer and I don't have any diet but I should tell you what I eat in a day😁 Breakfast =2 chapatis and 1 bowl of vegetable(cooked) Snacks=biscuits Lunch= 1 chapati Dinner=2 chapatis with 1 bowl of vegetable And I drink a glass of lukewarm water in morning with empty stomach ✌🏻😀🌈 So, if I can do this and lose weight you can too!!! 💜 Edit - thanks for likes😀😀🤩
@MintyMinho
3 жыл бұрын
woohooo, are you an army by any chance?
@rilixlee7892
3 жыл бұрын
@@MintyMinho i don't know about her but i am 😂 hello army💜
@MintyMinho
3 жыл бұрын
@@rilixlee7892 hihi
@user-yb3dl4kd9v
3 жыл бұрын
@@MintyMinho aaaaarrrrmmmyyyyyyy💜💜💜💜
@milansjournal6637
3 жыл бұрын
@@MintyMinho yep!
@ariana-nd9zl
5 жыл бұрын
Omg HAHAHAHAJA I just got an add that says "stop, do not excercise"
@fionanaray9205
5 жыл бұрын
Omg same!
@secretsinger8597
4 жыл бұрын
Hahahahahaha
@sandyd6637
4 жыл бұрын
ari ana same
@girlinblack8643
4 жыл бұрын
ari ana i bet that’s Mindvalley add lol
@Sophie-qy4cm
4 жыл бұрын
same same same !! OMG
@i_a.m._studying
4 жыл бұрын
"squeeze those abs" how can i squeeze what i don't have ? 😂😂
@Olivia-ii4sd
4 жыл бұрын
relatable haha
@crimsonmatter
4 жыл бұрын
every body has abs yours are just too shy to come out
@nehakulkarni1689
4 жыл бұрын
So true!!!
@sunetramoitra3004
4 жыл бұрын
Lol
@Nogapniba
3 жыл бұрын
@@crimsonmatter lol yeah
@surylisaa1631
3 жыл бұрын
I gained a lot of size in my stomach and thighs due to 2 weeks of hospital isolation because I was Covid-19 confirmed. Now that I'm home and taking a long break from work, I ought to try this!!! Yet I guess I will go slowly because my lungs are not so good lately (I also have bronchitis). I just want to feel healthy and look fit for my wedding in the next 2 months
@krimruambayi2040
3 жыл бұрын
You will my dear. All good things come to you
@zhiying8758
3 жыл бұрын
Youre gonna do fine, keep going !! Things gonna get better
@skyflynoodles5259
3 жыл бұрын
Congrats!! And goodluck :))
@mariajo8924
2 жыл бұрын
I hope everything is okay with you and wish you a good luck!
@fafo859
4 жыл бұрын
OMG guys... I have reach the end of my 30 days program 😭😭😭 So I can definitely see a difference. My legs are much more thinner and I have lost about 3 kg! I didn’t really change my diet but now I only eat when I’m hungry. If you’re still hesitating about doing Chloe’s programs I suggest you to do it cause it has really worked for me!!!
@nareshkumargompa9799
3 жыл бұрын
Which program, tell me
@aqsanoormohamed5352
3 жыл бұрын
Thank youuu. It's this video yeah
@aqsanoormohamed5352
3 жыл бұрын
?
@miawongmusic
4 жыл бұрын
"No rest time" excuse me, WHAT?
@mymelodymimi5924
4 жыл бұрын
I was dying 🤣
@furuyachihiro5894
4 жыл бұрын
HOLY WHAT , i think i died
@brittanygayle1555
4 жыл бұрын
🤣🤣🤣 this is so me
@stantxt7539
4 жыл бұрын
I took rest after every exercise 😂
@alperry02
4 жыл бұрын
That's what is brutal about this one. I was hitting major fatigue at the end!
@rainydays9589
3 жыл бұрын
this fan base is literally the best. y’all are so supportive of everyone :)
@AmishaSinha01
4 жыл бұрын
Who else is finding a comment saying that "IT WORKS"...🕵🏻♀️🤔
@kannadafoodpoint1915
3 жыл бұрын
Meeee
@AmishaSinha01
3 жыл бұрын
@@kannadafoodpoint1915 Yeah.. These are cardiovascular exercises, good for increasing your stamina but doesn't work for burning fat for long time. Because soon our body get habituated for it..🙂
@absinthew89
3 жыл бұрын
Worked wonders for me
@AA-oq7rp
3 жыл бұрын
It actually worksssss
@AmishaSinha01
3 жыл бұрын
@@AA-oq7rp From how long you are doing this workout??
@celestetan8889
4 жыл бұрын
Sharing my results to encourage anyone to keep going:) Starting measurements Weight - 57.5kg Waist - 67.3 cm Hips - 93.98cm Right Thigh -58.421cm Left thigh - 61cm End measurements after the 30 days lean thigh challenge Weight: 55.46kg (2kg lost) Waist - 65cm (2.3cm lost) Hips - 92.5cm (1.5cm lost) Right - 57cm (1.4 cm lost) Left -57cm (4cm lost) I felt really discouraged after 2/3 of the challenge because I gained weight again after a period of losing weight :( I did this because my fat content was high and I wanted to reduce it to the healthy range. Some things that helped me to keep going • Support from boyfriend and family to keep going • Did it together with some Madfit’s dance/strength workouts (which I really enjoy!) as CT’s workouts felt a bit mundane • Changed the music during the last week and that really helped as I was able to do it with something I enjoy! • In general, I ate healthily with a few indulgences. I realised I need to be kind to myself and not feel guilty whenever I had something high in calories😣 • I learnt that my mind really matters in what I tell myself. I had to keep telling myself ‘I can do it’ instead of ‘This is too hard’. • My biggest obstacle was myself but I’m glad to have gone through the journey of learning to love myself for who I am! • Also for anyone who is feeling insecure about how they look, find your worth not in your weight but in God. God loves you for who you are completely, with no attachments!
@user-ij5iv3uw7s
4 жыл бұрын
I’m so happy for you!! Hope you get your desired body :)) and if not just know that you are beautiful just the way you are ❤️
@eylulg.940
3 жыл бұрын
Height 178 178 Weight 76.4 62.3 - 4.1 Arms 29 26.5 - 2.5 Bust 97 90 - 7 Waist 75 66.5 - 8.5 H. Hips 97 90.5 - 6.5 Hips 98 92 - 6 Legs 62 55.5 - 6.5 (thickest part) First I want to say just doing workouts 10 mins daily and eating the same\starving yourself doesn't works out. I've tried I only lost 12 kilos in 1.5 year. And gained 3 of them the second I ate just a little more. I did this lean legs\lose weight full program for 40 days without any rest days after lunch and sometimes added some different videos for lovehandles or legs (in total daily 55mins at one) and 20-30 mins hiit after dinner I Was eating 900-1000 cals daily. Also I've been cooking by myself and I cut out junk\fast food, sugar and oil. I haven't ate salt for 3 years so that was a great motivation somehow. For last 12 days I am only doing 10-20 mins hiit right after I wake up and 20-30 mins hiit after dinner. I eat 200-300 cals daily. sugar and oil. But I really missed Bigmac sooooo much :'( I got only 4-5 kilos left. I' ve never been this skinny before in my life. Thank you so much for this Chloe. I'll update when I reach my goal =)
@aviabar-sela7633
3 жыл бұрын
will i lose 8 kg if i do just this workout once a day? maybe for 3 months. im 10 years old! edvice pleaseee
@maxmadfield
3 жыл бұрын
türk müsüün
@chiyakotime9072
3 жыл бұрын
@@aviabar-sela7633 ur 10 don’t do this workout your too young just cut down on sweets and any junk food like have one sweet a day and go for walks like 1-2 a day with ur family and u will be great and don’t eat too much bread
@chiyakotime9072
3 жыл бұрын
@@aviabar-sela7633 but get ur veggies and protein it’s important
@C_su_
2 жыл бұрын
Günde 300 kalori alıp 50 dk spor mu yapıyorsun? Sence bu normal mi?
@ganiyatadebayo8725
4 жыл бұрын
I just completed the 30 Days LEAN THIGH CHALLENGE. Thank you to Chloe Ting, for the free workouts. BEFORE: SW for this challenge: 73.65kg Waist: 76.5cm Thigh (L): 67.4cm Thigh (R): 70cm Hip: 113.8cm Calf (R): 40.9cm Calf (L): 41.5cm Below the Belly Button: 94.4cm AFTER: CW: 70.65kg Waist: 75cm Thigh (L): 66.5cm Thigh (R): 67cm Hip: 109cm Calf (R): 38.2cm Calf (L): 38.7cm Below the Belly Button: 86cm The next challenge is the SLIM THIGH CHALLENGE. Do not give up guys. You can do it.
@ala_23
4 жыл бұрын
Thanks for sharing your results I’m on day 4 of the lean legs challenge and u really motived me
@tannyaa07
4 жыл бұрын
did you do only this workout for belly?
@ganiyatadebayo8725
4 жыл бұрын
@@ala_23 That's so good to know. Keep pushing! You've got this!
@ganiyatadebayo8725
4 жыл бұрын
@@tannyaa07 Yes, just the lean thigh challenge.
@sundarkrishnan2507
4 жыл бұрын
Did you have to diet??
@simransaini9468
4 жыл бұрын
Me doing Chloe ting workouts: My mom: There's a dying penguin in the house !!!
@tufaizalam4994
4 жыл бұрын
🤣🤣🤣
@Olivia-ii4sd
3 жыл бұрын
bro frrr
@anujose9125
3 жыл бұрын
😂😂
@imranqureshi8756
3 жыл бұрын
😂😂🤣🤣👍
@tanatandy7309
3 жыл бұрын
It killed me 🤣🤣
@kimshreya305
3 жыл бұрын
Ok I am gonna start this workout too !!! Thighs:- 60cm. . Please like me so it's remind me to keep fighting!!!! I am doing one time a day Sorry i didn't update but i keep doing and now i have a toned skinny legs as i wanted Thanks to Chloe
@well2615
2 жыл бұрын
bro you still alive it’s been 5 months😭
@kaileenstegura5170
5 жыл бұрын
I'm going to this and 16:8 intermittment fasting and a couple other workouts to see what happens! Likes for motivation? Edit: It has been around a week and i already see noticable results! Trust me when i say consistencey is key to seeing change. Thank you so much Chloe!
@PovertyD
5 жыл бұрын
If you're female, I'd reconsider doing the fasting. I started to do the 16-8 fast but there was a study done on mice saying it affected the female's fertility so tread carefully
@sumaiamohamed9759
5 жыл бұрын
Me 2:-D
@samritisam2168
4 жыл бұрын
Please share the result
@jyotikafle6166
4 жыл бұрын
should we maintain our diet?
@yrinaxd3986
4 жыл бұрын
Omg i am so tired of this people that say " 1 like 1 motivation' stop begging for likes to your comment 🙄🙄
@imacow8153
4 жыл бұрын
I did this on another one of her videos and I didn’t do it to get lots of likes, it actually motivated me like a lot
@yrinaxd3986
4 жыл бұрын
@@imacow8153 First of all ,your nickname is so funny😂😂😂 and second of all , i m sure 99% is for likes ,so who knows ,maybe you are in that 1%,good luck !
@genzz3662
4 жыл бұрын
Yrina Xd exactly
@afnanharthi2866
4 жыл бұрын
@@imacow8153 HAHAHA your username🤣
@tanjatv5311
4 жыл бұрын
Literally the comment right below yours: I wAnNa Do It, BuT i Am NoT mOtIvAtEd! GuYs PlSs HeLp Meh. 1 Like = 1 MoTiVaTiOn THX BYE
@chin526
3 жыл бұрын
Hi! If ever you're looking for a comment that says this workout is EFFECTIVE: I would gladly tell you that it will be me! ☺ IT IS REALLY EFFECTIVE for burning body fat since it targets the cardio. And it's more effective on the legs! My legs were always fat and thigh gap is always missing. Hehe Now i've been doing this workout for 15 days and it had a major change on my legs! I'm suprised actually. I've never seen my legs this slim and my legs' shape turned straight cut! Dear Chloe, thankyou for this program 😊❤ PS, My stomach is also slimming down gradually ;) Goodluck guys!
@moonlark24_yt
3 ай бұрын
OMG this is giving me hope for my grad to have slimmer legs and look better in my dress!
@itskrissymarcias
5 жыл бұрын
This is insane okay so I started off Monday right, was so motivated to do this and then Tuesday comes.. didn't get to do the workout for whatever reason and I was so bummed . Wednesday comes and I STILL DIDNT get to do the workout and now its Thursday. I combined all of Tuesdays and Wednesdays workouts and I am so happy I did. 35 mins of straight leg burning. I am so happy I didn't give up my legs are on fire even while I'm sitting down typing this. Chloe you are a beast at what you do. I am now energized and I can't wait to combine todays and tomorrows workout then I'll be back on track with the whole program. I even lost 3 pounds since Monday and I'm shook ( might just be water weight but still) Clean eating and drinking 1 gallon of water a day + your workouts + my mama's workouts is the new meta. Bless you Chloe ❤️
@ChloeTing
5 жыл бұрын
Keep it up babe and thanks so much! 😘😘😘
@onceuponame
4 жыл бұрын
Chloe: try to touch your legs with your elbow Nobody: Literally nobody: Me: *stabs thigh with my elbows*
@yumiyeyum
4 жыл бұрын
This type of comment is so over used.
@onceuponame
4 жыл бұрын
@@yumiyeyum but it's true, lmao
@jayachandrankv9703
4 жыл бұрын
hahaa
@iloovelee
4 жыл бұрын
my pointy ass elbows just murdered my knees-
@zebar6371
4 жыл бұрын
@@iloovelee 🤣🤣🤣
@furfun68
Жыл бұрын
I really want to impress me next year so I'll do it today. Thank you Chloe
@gracekay2084
Жыл бұрын
I literally said the same thing. I'm 12 days in and sooo happy with the progress
@Smritisingh878
4 жыл бұрын
Left thigh :- 24.5 inches Right thigh :- 25 inches Waist :- 31 inches It’s been 5 days that i have started doing this workout with healthy diet! I will definitely update in 3 weeks 💕 . . . . Here is the update :- Left thigh :- 22inches Right thigh :- 22 inches Waist :- 30 inches Use to workout 5 days a week with normal healthy diet
@elosiadmello1456
4 жыл бұрын
plz share ur resulys
@lavanyasingh7406
4 жыл бұрын
What are the results
@khushinavu4788
4 жыл бұрын
Results??
@Smritisingh878
4 жыл бұрын
Will update the result on 8th oct 2020
@khushinavu4788
4 жыл бұрын
smriti singh yes, we r waiting for the results eagerly...!
@sweetcherriigl7284
5 жыл бұрын
Yay Chloe I’m definitely doing this, I have a vacation in one week, I have been doing your flat belly challenge since March 1st and the results are amazing!!!!! Thank you so much!!!
@ChloeTing
5 жыл бұрын
you're welcome! 😘
@yarensancak3600
5 жыл бұрын
did you do it every single day?
@sweetcherriigl7284
5 жыл бұрын
Yaren Sancak yes and i lost 2 in off my waist i feel great!!
@krisha1357
4 жыл бұрын
How much time it took to loose weight. ..plz rply
@sweetcherriigl7284
4 жыл бұрын
Rimsha Mallik honestly i started noticing results on about the fourth (ish) day (not like a ton but I went from 143 lbs to 140), but i was dieting, i stopped dieting though and after about another week or so i lost about 9-10 (ish) pounds( I weighed about 136), it works pretty quickly, i also would recommend just drinking a ton of water, I think that helped as well. Now I weigh 126.7 lbs and I feel great, I still do these workouts just not as consistently, I also try to eat healthy but like mc Donald’s tho 😋😂
@rose_9603
2 жыл бұрын
I just want to say thank you so much, I’m a 13 year old ballet dancer and I have always been slightly overweight. I’ve always felt uncomfortable in my body, I have never stuck to an exercise for more than 2 days, but this is so effective and easy to stick to, I’ve done this for over a week! and through all the sweat, I’m starting to see changes. Thank you so much :)
@florencedwamena771
5 жыл бұрын
This is day 5 for the lean thigh challenge and I'm loving it. I am on day 29 for the flat belly challenge (already completed) so tomorrow is my last day and wow. The flat belly challenge is so worth it and I'm positive this thigh challenge will be worth it as well. Prior to this, I use work out everyday for like 5 months non stop (doing random workouts) but didn't see this much progress when compared to Chloe's flat belly challenge in 30 days may I add. TO anyone doing any challenge, DON'T GIVE UP!!!! You've got this and share it with your friends. They will thank you later hehe Very happy with my body thus far. I'm ready for summer already which is in 7 months for me as I'm from New Zealand LOL. But I won't stop here :) Thanks Chloe. Can't wait to smash the 8 week summer shred when I'm closer to summer!!
@samsimpson524
4 жыл бұрын
My teenage daughter showed me Chloe’s workouts during lockdown. I’m working from home and loving the workouts, to break up the day! Feels great too.
@weirdgirl3405
3 жыл бұрын
I'm gonna write my results for this workout everyday until April the 3rd: March 3rd: Done! March 4th: Done! haven't seen much of a difference. March 5th: Done! still didn't see much of a difference March 6th: Done! I saw a bit of a difference not that huge tho March 7th: Done! my legs were so tired at this point March 8th: started school so I missed this day:( March 9th: Done! my legs haven't slimmed much but I can see a bit of a difference March 10th: Missed this day too:( March 11th: Done! felt the burn on this day March 12th: Done! Felt good March13th: Done! was aight March 14th: missed this day :( March 15th: Done! I was noticing some changes in my legs March 16th: Done! This day really had me tired March 17th: Done! March 18th: Done! March 19th: Done! March 20th: Missed this day as I was revising for an exam March 21st: revised this day too sorry :( March 22nd: Done! felt good after i missed 2 days March 23rd: Done! seeing a little more change in my weight March 24th: Done ! March 25th: Done! March 26th: Done! I was feeling ill this day but still tried March 27th: On my period but still managed half the workout March 28th: Done! I spaced the workout throughout the day to make it a bit easier for me. March 29th: Done! March 30th: Done! March 31st: Done! April 1st: Done! April 2nd: Done (This day was my birthday so I was especially happy with how far I had come with loosing weight) :) April 3rd: Done! Over all, I did miss the odd few days but other than that I'm really proud of myself for loosing some weight and I highly recommend doing this workout everyday because trust me YOU WILL SEE RESULTS :) and even on days you don't feel like doing it just try doing half or something as it will still make a difference.
@Elsie74
3 жыл бұрын
Any update?
@weirdgirl3405
3 жыл бұрын
@@Elsie74 sorry forgot to update i've done most of the days and I have seen a bit of a difference but I did miss two days.
@Elsie74
3 жыл бұрын
@@weirdgirl3405 k
@meria1021
3 жыл бұрын
@@weirdgirl3405 did you lost any weight?
@weirdgirl3405
3 жыл бұрын
@@meria1021 I have seen a bit of a difference in my thighs but It's only been a week
@me-jp4hr
4 жыл бұрын
Ok I'm gonna try this Day one: I'm sweaty, but it wasn't too hard. Ok I'm actually gonna shower now Day two: I was too lazy lmao Day three: I did itt Pls give me some motivation❤❤
@mckennadurgan
4 жыл бұрын
me you can do it!! i believe in you :)
@ace81987
4 жыл бұрын
U CAN DO IT ‼️‼️‼️
@michelaribezzi5684
4 жыл бұрын
c'mon it's my day two if you want we can update together so we can motivate each other c:
@lucyk8260
4 жыл бұрын
sis did you die?
@mckennadurgan
4 жыл бұрын
lucy k LMAOAOISIS
@fizafrankie5954
5 жыл бұрын
this is itttt 😍 imma make a summer body this year 😆😆 thank you so much for feeding us with free workout video 😭😭😭 💮
@ChloeTing
5 жыл бұрын
you're welcome, good luck! 😘
@louisaelloire2852
3 жыл бұрын
Who else forgot a water bottle, and didn’t dare to go to the kitchen afterwards to get some? Or just me... 😅
@anastasijamurina3388
3 жыл бұрын
Same hhahhaah
@sophiagranados2484
3 жыл бұрын
Hahah me because I was red like a tomato after the workout I didn’t want my family to know I was working out😭
@devikasanthosh2201
3 жыл бұрын
@@sophiagranados2484 same
@elladiaz1003
3 жыл бұрын
Me... yea even though I have water bottle in my room my sisters drink out of them and they backwash so I passed
@louisaelloire2852
3 жыл бұрын
Nice! Stay hydrated! And keep going, you can do it! ;)
@Luna-bun
4 жыл бұрын
Day 1:✅ that was soooo hard I sweated soo much and I don’t sweat easily Day 2:✅it was a little easier but harder at the same time. I knew what I was doing this time but my legs were soo sore from yesterday Day 3:✅still tons of sweat Day 4:✅a lot easier and I fixed my postures in some of the exercises Day 5:✅better but lost my balance for some of them :( Day 6:✅ Day 7:✅ Day 8:✅ Day 9:✅ Day 10:✅ Day 11:✅ i freaking SUCK at keeping my balance Day 12:✅ almost half way..... 🥵 Day 13:✅what’s the difference between knee pulls and step back and crunch? Day 14:✅ Day 15:✅HALFWAY 🥳 Day 16:✅ getting better at a lot of the exercises Day 17:✅ Day 19:✅ Day 20:✅ Day 21:✅ Day 22:✅ Day 23:✅ I got my period today :( Day 24:✅ Day 25:✅ Day 26:✅ Day 27:✅ Day 28:✅ Day 29:✅ One more day!!! Day 30:✅ I DID IT!!!!! WOOOOOOO Overall it was pretty hard at first not knowing how to do some of them but it did get easier as I continued however I kept loosing my balance during wood chopper,knees pulls, and step back and crunch. I am not consistent at all I have not kept going with something like this for no more than a week or two so I could not be happier that I stayed consistent for a MONTH. The results: Ok so this video helped me loose 2 lbs it may not seem like a lot but I didn’t really change my diet much and I have had a lot of midnight snacks. I feel like some fat may have been turned into muscle? I don’t really know but it did help me loose weight and I’m happy I will be doing more of her programs in the future Luv u Chole
@heebamirza2434
4 жыл бұрын
keep going
@jenjenl3061
4 жыл бұрын
Work it!!
@Anne-mv1qk
4 жыл бұрын
Wait,u posted this like 18 hours ago,how is it possible u reached third day
@Luna-bun
4 жыл бұрын
Anna at first I wasn’t going to write it in the comments but then I thought it would help a lot if people expected me to do it and I wouldn’t give up as easily so basically I didn’t write this comment the day I started but on day 3
@Anne-mv1qk
4 жыл бұрын
@@Luna-bun Ohh,ok! Thanks for saying that,i was actually confused 😂
@muahxoxo883
4 жыл бұрын
Since school is closed for two weeks due to the corona virus,I’m gonna do this work out for the two week and hopefully I don’t give up (btw I started this yesterday on Monday) I will update u guys when the two weeks a over.
@pryangelaetvoila4529
4 жыл бұрын
Keep going 💪🏽
@alana4554
4 жыл бұрын
Ight it's been 2 weeks
@layankareem748
4 жыл бұрын
2 weeks are over! I am waiting for your update😊😊😊😊😊
@bettybowditch9612
4 жыл бұрын
update pls! :)
@summerboggs7334
4 жыл бұрын
Please update
@manjusoni131
3 жыл бұрын
Who is here a teenager doing this workout.. 🙌🏻🙌🏻 .. . . . . . Edit : never got this much likes
@puru5458
3 жыл бұрын
Me
@zeem421
3 жыл бұрын
mee
@manjusoni131
3 жыл бұрын
@@puru5458 keep going
@manjusoni131
3 жыл бұрын
@@zeem421 all the best!!
@manjusoni131
3 жыл бұрын
@@aarcharrlol ! keep going !!
@Cat_KH1
5 жыл бұрын
i love the fact that this one is not super high intensity bc im too out of shape for hiit workouts but low intensities i can do
@ChloeTing
5 жыл бұрын
this program is perfect for you then! Have fun! 😘
@mangopassionguavapapaya
4 жыл бұрын
I never realized Breathing is so important until I started to focus on it! Your stamina lasts longer and you don’t feel as tired! Never too late to realize basic things in fitness journeys 😅😄
@tarynrodgers8664
5 жыл бұрын
Can you please make a arm workout that builds muscel? I have to be able to do 100 push-ups for my sport, and I love your videos! You have one but it was a long time ago. A new one would be great!!
@roxysam248
5 жыл бұрын
I love your indoor workout videos!!! Love ya Chloe! ❤️
@ChloeTing
5 жыл бұрын
love you too!
@OcchiTrasparenti33
3 жыл бұрын
This is my current favorite workout video, I use this to warm up before doing abs and leg exercises. I’m very unfit and pretty overweight and I can complete this without taking any break, so it makes me feel happy and motivated to keep going ❤️
@DailyDoseOfAgua
4 жыл бұрын
This is my day 30!!!!! I'm really proud of myself for sticking to it so long I don't really know if there was a difference in my physique because I didn't measure anything or weight myself, but I know that I feel better mentally and I feel healthier also my cardio has improved a little. This is the third challenge I've done, and I'm going to do another one
@cassieklein6772
5 жыл бұрын
This was the perfect easy workout for me today! I was so exhausted I didn't want to workout, but this was the perfect blend of "not too hard" and "I'm actually doing something". Thanks!
@nirmalarchhetrii
3 жыл бұрын
Day 1: 12 minutes and 29 seconds✅ Day 2: full done but with a lil rest✅ Day 3: 13 minutes and 13 seconds 😔✅ Day 4: 13 minutes and 56 seconds ✅ (Skipped one day) Day 5: full done ✅ Day 6: full done ✅ Day 7: full done ✅ ( ig breathlessness has decreased) Day 8: full done ✅ (Skipped one day due to periods) Day 9: full done ✅ ( at first I wouldn’t be able to due to periods but once I started I finished too😄) Day 10: full done ✅ Day 11: full done ✅ Day 12: full done ✅ this is my last day so from tomorrow Im gonna try another workout plan😇 Good luck to everyone who is trying hard for their weight loss journey 🙌🏻 I hope u achieve ur goal and Prove those people who called u✨FAT✨ XOXO🌈🙆🏻♀️
@beliebergirlforever3432
3 жыл бұрын
update?
@chandlermorris3051
4 жыл бұрын
Dear Chloe (if you ever see this) I just got a new outfit and I’d feel better if I was slimmer and thanks to this I hopefully can I’m currently 130lbs so in one week I’ll come back and give an update❤️ (edit- it’s been one week and I have lost over 1 pound I am for sure going to continue this until school starts so I can be fit for the new school year) thanks Chloe 😘
@simonab.5772
5 жыл бұрын
28 years old, 1.69 cm and 61 kg. Day 1: too hard for me, I have quited at 70% althougt I've drinked isotonic drink. Day 2: No fatigue. Hard but I finished the exercises at 100% 💕. My heart rate is insane. Day 3: this isn't so hard. My heart rate is not insane. I feel good.
@jordynvolmerding6788
3 жыл бұрын
In the beginning of quarantine, everyone was like “I hope we go back to school soon” and I’m over here begging for us to have enough time in quarantine for me to glow up. Well that came true, but man, I didn’t mean this long in quarantine!
@leslyreyyy
3 жыл бұрын
LOL!!! so true.
@dreamyxgemini5435
3 жыл бұрын
100th like lol dont mean to be annoying butttt yh
@annzaidi3390
5 жыл бұрын
Okay this is the most active fitness account on youtube❤. And im trying this right NOW! SINCE we are in gym
@ChloeTing
5 жыл бұрын
Let me know how it goes! 😘
@djponpie6684
4 жыл бұрын
For anyone wondering if this works it does! It’s only been a week and my thighs have gotten much smaller and I can already see my abs!
@shaqayeqabbasi2876
2 жыл бұрын
i lost 5 kg after finishing Lean Thigh Challenge......... i can't believe it. Thankkkkk youuuuuuuuu sooo much Choleeeeee
@bellahadidnt.
4 жыл бұрын
*HEY YOU* *YES YOU !* *STOP READING THE COMMENTS AND ACTUALLY DO THE WORKOUT* *:)*
@laurafay2429
3 жыл бұрын
Thanks
@kaylavance3869
3 жыл бұрын
How I'm literally dying 🤧💀
@Olivia-ii4sd
3 жыл бұрын
STOP DMDKDKFKF
@emilyruegge9291
3 жыл бұрын
I already did the workout, I'm reading the comments while slowly suffocating to death
@linahooper6041
3 жыл бұрын
RUDA BODY SMAMMER
@kaitlynrain9996
5 жыл бұрын
Day 1: 155 lbs and i hate my legs & recently gained a lot of weight in my stomach after the workout i am sweating! and feeling good
@taehunnie9719
4 жыл бұрын
Hiii wazzup
@materialgirl2765
2 жыл бұрын
Im going to start doing this workout! I'll update every day for two weeks. (This comment might be the only way I'll be motivated 😭) Starting weight: 59.0 kg Goal weight: 50 kg (Don't worry, I'm not expecting this with this workout) Day 1: Wasn't too difficult. I ate kind of unhealthy today, but I'll try better tommorow. Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Weight after a week:
@barbaralopez8628
5 жыл бұрын
Okay, so i've tried this and the summer shred challenge 2019 and let me tell you that this is the first time in 3 months that i looked myself at the mirror and finally i started to feel comfortable with my body. Yeah, i'm not really thin and i'm still overweight, but this excercises help me a lot than other challenges in years. So i'm really grateful about it and i only wanted to share it because i know theres always thoughts about if it is going to work or not, but definitely this challenges will work :)
@jennybajracharya9376
4 жыл бұрын
Does this workout tones butt and does it increases the fat in calves ? Plz reply
@barbaralopez8628
4 жыл бұрын
@@jennybajracharya9376 yes, this help me to burn fat in calves and also i made some extra stretches for legs and calves but it doesn't tone the butt for me :)
@mrjib6138
3 жыл бұрын
Thank you for commenting your results I wish I could be comfortable when I look in the mirror and this gave me motivation
@mariannabalyta2524
3 жыл бұрын
I'm doing the lean thighs program, and I was afraid of this one. I thought it would all be jumping and planks. But it wasn't! And I loved it. Without the brakes, I soon felt warmth in my muscles. Thank you with all my heart, Chloe. You're wonderful! 💙💛
@dianatuchelle2277
4 жыл бұрын
Already started this challenge but forgot to record it! Currently on day 6, my measurements are thighs: 21 inches, waist: 28 inches, hips: 34 inches. Will update once I'm finished!
@amalavishnu4987
4 жыл бұрын
I am going to start my weight loss journey now , Upper belly -30 Lower belly -35 Bum -42 Thigh-26 Arm - 12 Upload my results soon...
@AnnieMarieMurphy
3 жыл бұрын
Hi Chloe, I'm a. Woman, early 50s, legs have seen better days! 😁 Started your programme 3 months ago... Can't thank you enough... I feel my old "young" legs coming back to me! In strength, in shape, in mobility!! So grateful for your free workouts! 💕
@Olivia-ji3ho
4 жыл бұрын
Day one of my weight loss journey, starting a new diet, I’ll be back when I reach my goal weight!💕
@gonfreecs1368
4 жыл бұрын
yessss. im totally happy for you coz you want to be healthier good job
@kannadafoodpoint1915
3 жыл бұрын
Hey it has been three months
@shravani7179
3 жыл бұрын
It's been 7 months did u get ur results
@thatonebleep9176
3 жыл бұрын
Updates?
@thatonebleep9176
3 жыл бұрын
Updates?
@asmr-princess2093
4 жыл бұрын
wow i just did three workouts from her in a row.burn inner thigh fat, abs challenge, and this video which was about 40 minutes straight. im lowkey proud of myself i didnt know my body could do that and i feel motivated!!
@tarnnum09
2 жыл бұрын
Okay, so I took this challenge today and I'll try my best to workout and update from now on.... Day 1: ✔️ Done!! My legs are kinda sour but I'm feeling quite good.. Day 2: ❌ I couldn't even move my legs without muscle pain so I skipped it🙁 Day 3: ✔️ Felt little difficult today.. On 1st day I took 3 min break after 50% of workout but today I did it in a single go... 🤩 Day 4: ❌ Because of assignment deadline I was unable to do so 😢 Day 5: ✔️ It was a bit hard today but I accomplished the task... 🥵 Day 6: ✔️ Done. This time I'm quite alive... It feels good and I checked my body measurements, I lost 2 inches I'm happy af 😍 Day 7: ❌ Day 8: ❌ Day 9: ❌ Day 10: ❌ Day 11: ✔️ Did the whole thing but legs are some sort of sour... Hopefully will continue doing this.... Fighting 💪 🔴 Okay, so here me out... After missing total 3/4 days (I actually don't remember how many days) I started doing it religiously but I forgot my count (like how many days I missed) so I stopped updating... But, it's been 3/4 days in row now I'm doing it... I've decided, I'll only update when I'll lose some inches.... Everyone fighting... 💜
@NinoGorozia-jd1ne
5 жыл бұрын
I mean WOW!! These exercises are so goooood. This is probably 5th day i am doing it and i already see the results. I am so excited!!!
@jamjjade
5 жыл бұрын
Updating u guys every day to see the results! Day 1: just finished the workout I was sweating really bad but hopefully it’ll be worth it (It got hard after I did the burpees then everything else after was hard) Day 2: same as yesterday Day 3: I can start seeing my stomach is flatter, no abs tho Day 4: same as yesterday Day 5:stomach is flatter and I can kinda see my abs showing up! I did drink a lot of water too though Day 6: even flatter! Day 7: I lost abt 3 pounds doing this for a week with no diet and drinking a lot of water (like 15 cups a day!!) (: I don’t regret it 1 like= 1 motivation to keep going and not give up (;
@aliahbalon2291
5 жыл бұрын
waiting for updates!
@jamjjade
5 жыл бұрын
aliah balon 🤦🏽♀️i’m so sorry i forgot about this comment 😂 updating after school
@okay9876
4 жыл бұрын
Any updates?did it work?😊
@jamjjade
4 жыл бұрын
Rose Hoseok just updated (:
@sourstrips6929
4 жыл бұрын
joe mama Hii u might not see this but when did u drink water the most after the workout of before?
@fayaacedimics6016
3 жыл бұрын
Day 1: Tiring but did it ( feeling great / out of oxygen) Day 2: Done ( really excited for the results)
@yellowdot3061
3 жыл бұрын
Miss gurl u still there or are u ded
@beyoncebedward5264
3 жыл бұрын
@@yellowdot3061 😂😂😂😂I'm wondering if she just did it for 2 days!!I'm Finna start now because my family calls me fat😬and I wanna look good for summer when going to the beach.. im a fat couch potato😠😠😠😭😭😓!!!
@hizarazik2349
3 жыл бұрын
@@beyoncebedward5264 does it work?
@beyoncebedward5264
3 жыл бұрын
@@hizarazik2349 yes I was starting to see results but then had stopped but I'm starting back today
@hizarazik2349
3 жыл бұрын
@@beyoncebedward5264 Oh thanks a lot for the info!
@erengeiszler
4 жыл бұрын
this is the best cardio workout i've ever done honestly. it's just the optimal intensity for me not to die but also to be sweaty and tired. perfect, thank you Chloe!
@loumoore152
4 жыл бұрын
Working out has never been one of my favorite things to do, but you make exercising fun! The time goes by really fast n you're super supportive!!
@preppyvids8702
2 жыл бұрын
I am 155.2 and I’ve been doing this for a week I’m gonna try to do it for two or three weeks I’ll keep you guys updated
@Cheyenne.1234
6 ай бұрын
How did it go I know this comment was posted a year ago but do you remember how it went and results?
@tayswift7669
4 жыл бұрын
Updating you guys to see the results!I'm gonna do this for 25 days Thigh:55 cm DAY 1:it was hard but i did it! DAY 2:DONE! DAY 3:DONE! DAY 4:DONE! DAY 5:DONE! DAY 6:DONE! DAY 7:DONE! DAY 8:DONE! DAY 9:DONE! DAY 10:DONE! DAY 11:DONE! DAY 12:DONE! DAY 13:DONE! SORRY GUYS FOR NOT UPDATING ): BUT I SEE SOME DIFFERENCE IN MY THIGH (:
@missart3658
4 жыл бұрын
Any good results??
@Chansbignose18
4 жыл бұрын
Do you see any results in your core or thighs ?
@bhavyapanwar1273
4 жыл бұрын
Hey Blink! Please update
@f1rli282
4 жыл бұрын
You can do thiss
@krishajain6870
4 жыл бұрын
Guess they died RIP😞
@mistyangelfx3804
5 жыл бұрын
I burned 5 pounds and 6 ounces in a week. Can you do one that gets rid of arm fat Chloe?
@avawaterhouse2266
5 жыл бұрын
Zeri'yah BBY Ik this is late but that is honestly amazing wow I’m definitely trying this to see how far I get in two
@teresacarmellesegovia7113
4 жыл бұрын
Are you doing any of her videos aside from this?
@ruchajoshi8890
4 жыл бұрын
Did you do diet along with this workout?
@chubbybunny7811
4 жыл бұрын
did you do any dieting or just the workout?
@chubbybunny7811
4 жыл бұрын
@@ruchajoshi8890 also what i want to know lol
@7llininthedream
3 жыл бұрын
Hey! Day 1 done so here's my progress! (DD/MM) ✔️complete 〰️not 100% ✖️missed Day 1 (03/08): •83% completed 〰️ because I felt like I was gonna faint lol (I have anemia and Parvovirus B19 which gets more active through physical activity and is the cause of my anemia so I gotta watch myself 🙃) Super proud that I actually decided to get up and do a workout for once. Also decided to do this multiple times a day cause why not? •42% 〰️ since my legs were already jelly and my left leg kept popping and cracking lmfao Day 2 (04/08): 100% completed✔️ omfg???? That was so much easier than yesterday and I finished it all! So happy in myself and it's only day two???? Yay! Day 3(05/08): 100% complete ✔️ wow! 100% again? I'm not noticing changes yet as expected but I feel slim after that 😆 Day 4 (06/08): 100% completed ✔️ felt the burn today! Steadily getting easier and easier to complete too! Day 5 (07/08): 0% complete ✖️ missed this day because my condition was bad and needed to rest. Day 6 (08/08): 100% complete ✔️ THE BURNNNN AAAAAA *here I paused for a while since I got an infection in both big toes which is not pleasant*
@vxckcxf2733
4 жыл бұрын
I've been doing the lean thigh challenge for nearly 2 weeks now and I've seen such a big difference in such a short time! My thighs look visibly slimmer and so does my belly! Can't wait to see the results after the whole program! Chloe ting, you're AMAZING! 💖
@siddhi196b
3 жыл бұрын
Hey pls tell me about the program.. Is one program to be done for 30 days or all programs in 30 days?
@sarahdivan8631
4 жыл бұрын
Just started this week. I'm 51 and lockdown has not been good for my abs or legs. Loving this session 😍
@reine.chahine5593
3 жыл бұрын
Uptading this everyday! day 1:it was rlly hard at the beginning! i rlly felt like my legs were gonna break off, and my neck hurtes a little but all gd! ✔️ day 2(even tho i took 1 week off lmao): it was pretty gd, surprisingly didn't take any breaks, nvm i took 1but it was easier than day 1!✔️ day 3: it felt so easier than day 1-2, but had to take a break after the burpies for 30 sec to 1 min! ✔️ day 4:✔️ day 5:✔️ day 6:✔️ day 7:✔️ At the end of the week i was really surprised by the results, and actually lost 2.5kg!!!
@reine.chahine5593
3 жыл бұрын
@Elizabeth Polanco Nope!
@PurviPalkarS-
3 жыл бұрын
Did you follow any kind of diet?
@sacha_nk
3 жыл бұрын
So you also lost your thighs fat and not only belly fat ? Anyway congrats ✨
@harshitabansal7284
3 жыл бұрын
Were you also on a diet? Please reply
@reine.chahine5593
3 жыл бұрын
@@harshitabansal7284 No I just ate whatever my mom made!
@alyssa8192
5 жыл бұрын
I’ve been watching your videos and doing everything you do for a little over 6 months and I’ve lost around 80 pounds!!
@ChloeTing
5 жыл бұрын
thanks for sharing! That's so amazing to hear. Proud of ya! 😘
@vickiejones8064
5 жыл бұрын
Alyssa that is amazing! Congrats! Which program or exercises did you do to assist you with your weight loss? Also, did you follow an eating plan? Thanks
@alyssa8192
5 жыл бұрын
Vickie Jones Hello! So what I did first thing to start losing weight was keep track of how much I was eating, so basically smaller portions with barely any snacks but if you do like to have a snack like I always did, id buy one of my favorite fruits to eat and wouldn’t eat anything past 7 pm. Then for working out I didn’t really follow any videos yet, all I did was home workouts by myself like running up and down the stairs in my house for about an hour or 30 minutes each day. After about 4 and half months of doing that I started looking into more workouts to see if I could lose any weight in my stomach area quicker and that’s when I found out about Chloe ting, the first workout I ever did for 4 months each day twice a day was the 10 min lower ab workout. Then after that I moved on to the high intensity ab workout|10 min standing ab workout doing this workout once a day along with another which was the belly fat burner workout|20 min abs and HIIT cardio. The reason for only losing around 80-85 pounds though was because of my low thyroid health problem, I’m sure if you did this and don’t have that health problem you’d probably lose much more weight than me! But after that I kind of let myself go for a little bit which was a mistake! Gained 30 pounds back and recently I’ve been going back to my workouts, recent workouts are the “get smaller waist 28 days”, “thigh workout for losing fat”, “burn belly fat and thigh workout “ and lastly “stretches to get thinner legs and slimmer thighs”. As for food, like I said smaller portions, check how much fat are in things, I didn’t eat a lot of carbs which REALLY gave me progress with losing weight so I suggest that as well!! Have a nice day :)
@vickiejones8064
5 жыл бұрын
@@alyssa8192 Thanks so much! Your reply was so helpful! You did a wonderful job with your weight loss journey. I love hearing stories like yours. You give me motivation. Keep up the good work!!
@alyssa8192
5 жыл бұрын
Vickie Jones thank you so much!!
@15gallonsofsoup61
4 жыл бұрын
I’ll try to update, no promises! Day 1: I’ll admit I couldn’t do the whole workout without a break. It was just too much so I took a quick break. But once I did finish I felt so tired and I basically fell onto my bed. I’m gonna try to do this in the morning tomorrow :D Day 2: Wooo!! I managed to do the full workout with out taking a break. I also felt as if it wasn’t nearly as hard as yesterday. Honestly I didn’t expect that this fast. I’m definitely still tired but not like yesterday tired. :D Day 3: I feel about the same as day 2 but a bit sore. I think it’s working! Day 4: I didn’t workout today but my stomach looks thinner! Day 5: Workout felt a lot easier. I feel a lot stronger too! My stomach is the same as yesterday and I feel good :D Day 6,12:I actually got sick (ah! Sorry!!) so I haven’t been able to do the workout. I’ll get back on it when I’m feel better though! Day 13: It was super easy! I’m definitely a bit sweaty but much easier than day one :) my stomach is also a lot smaller! Day 14-15: went camping and didn’t have time Day 16: My stomach has gotten a lot thinner but honestly this does nothing for my thighs 😅 So I think I’ll consider this “workout” complete. Thank you for all the support :) goodluck if your going to try this!
@annaf2737
4 жыл бұрын
Now go for another training, you can do it!
@asawanimanjirosano7156
4 жыл бұрын
Did it make your tummy flat?
@clodaghvickers1720
4 жыл бұрын
How are your results?
@chantelchukwu2733
4 жыл бұрын
Did you do the hole Programm or just this video
@15gallonsofsoup61
4 жыл бұрын
Chantel Chukwu just this one lol
@pinkieprincesse3136
3 жыл бұрын
well done guys, we just did 24 workouts in 15mins with no break! 💗
@whatsgood2770
4 жыл бұрын
For everyone that’s thinking to do this do it because I lost 5kg in a month doing this and I fell a lot more confident in my body update ıt has been fıve months and i was 67 kg when i started doing this and now standing strong at 52 kg i fell A LOT more confined in my body and just fell more happy and truly love my self im still counting my journey but i took a long break by of school but now back and stronger then ever . Now as i sed im 52 kg and my big bog goal is to be 45 kg but im going to start whit being 50 then 47 then 55 I’ll update soon hopefully and just know that im here whit you and WE CAN DO THIS
@harshitathota
4 жыл бұрын
Congrats !!!
@whatsgood2770
4 жыл бұрын
Harshii Thota ty :)
@elissabaca9582
4 жыл бұрын
To keep you motivated!! 💪🏻 LEAN THIGHS CHALLENGE day 7️⃣ Hips: 96 Thighs: 55 Day 1️⃣9️⃣ Hips: 94 Thighs: 53.5 Keep going guyssss🥵😍😍😍
@ala_23
4 жыл бұрын
Thanks for sharing your results it really motived me I’m on day 4 of her challenge
@hayatzia1837
3 жыл бұрын
Heyy plz reply i wannaa lose my thigh fat wo which challenge i should do first lean thigh challenge aur slimmer thigh challenge???
@elissabaca9582
3 жыл бұрын
Hayat zia I did lean thigh
@lakshmipriyabolagani6424
Жыл бұрын
I started this 4 days ago. I can already see the changes in my belly fat and my thighs. Thanks for the video.
@HxneyBear-ds9by
4 жыл бұрын
I got these shorts that are wayyyy to tight so that’s going to be my motivation to get slimmer legs and flatter belly :) I’ll update when I see progress
@-_Fawi_-
4 жыл бұрын
Me:*watching this and think how skinny i am going to be* Also me:*eat breakfast in bed*
@xlya92
4 жыл бұрын
💀😂
@damntisisannoyinirl2419
3 жыл бұрын
Come on man...
@-_Fawi_-
3 жыл бұрын
@@damntisisannoyinirl2419 what? If u gonna hate o me or something remember that it is so much more behind the scenes Everyone has different situations Also my comment was a joke cuz i know how many ppl can relate You just ruined it
@Arandomrobloxplayer5654
3 жыл бұрын
Thats so meeee
@hahahantamme4146
3 жыл бұрын
XD what's wrong with eating in bed tho? Also, if you're gonna try this thing out, GOOD LUCKKK
@iicloudycomet5555
Жыл бұрын
I’ve been working out a lot recently and this is by far the most fun workout so far! It definitely isn’t too difficult but it still is a little tiring. Absolute love this one!
@alexisjune1124
4 жыл бұрын
ABSOLUTELY LOVE THIS WORKOUT!!! I have never been able to finish your workouts completely before, only had to take 1 break to drink a little water!!! so proud of myself!! THANK YOU!!!
@julesmckean8943
4 жыл бұрын
hello everyone! i am starting my back-to-school body routines now! i hope to update you guys everyday, but if i don’t i will still do it! since i have asthma, i will be taking a ten second interval after every 3 exercises. but you can shorten the break if you’d like, it’s just for my lungs and heart, and what my doctor recommends ✨ day i: i did this workout, and your abs-in-30-days workout, and let me just say my entire lower body was dyyyinggg! it hurt so bad to get up and sit down for a good six hours after doing it, and my breathing was insanely fast and my heart rate almost doubled from my resting heart rate! completed it though! day ii: this workout was honestly harder today because my legs were still dead from yesterday, but no pain no gain!
@cozynaureennook
4 жыл бұрын
study_ joon why’d i stop updating?
@cozynaureennook
4 жыл бұрын
study_ joon why’d u stop updating?
@DharaniAmulya
2 жыл бұрын
I started this challenge on 11th June 2022...This time am not measuring weight...I just want to wear my jeans which is not fitting rn... Just wanted to share my experience.. Day 1 : ✅ My first day hard but it was okay...I hardly did upto 6 min....by evng my body started aching. Day 2 : ✅ This day was hard harder hardest... I couldn't do more than 5 min...my body was shivering with severe pain... Day 3 : ✅ Today it is better..I could do till 10 min with a single break...rn my right hand is paining...gonna come back tomorrow Day 4 : ✅ Today I exercised in the eveng.. I could hardly do for 9½ min.... I'm feeling very tired today...but good thing is I don't have any body aches...
@sofia246
3 жыл бұрын
Omg I just did the workout and I’m DYING 😭 It’s my first day and kinda don’t wanna do it again lol But I did it with no pause or rest, it made me proud of myself 🥲 Good luck to everyone!
@fatimaezzahra3753
3 жыл бұрын
By doing it every day it will be easier❤❤ keep going ✔️
@amandatoo7515
3 жыл бұрын
Woahhh u did a great job...i just do it today..hope u have a nice day
@sofia246
3 жыл бұрын
@@fatimaezzahra3753 thank you!! :)
@sofia246
3 жыл бұрын
@@amandatoo7515 thank you! You too :D
@justme3161
5 жыл бұрын
Hi Chloe .. Mother of 4 here 37th years old And I'm from Indonesia And pleasure to make this workout become my daily workout. Thanks alot gurrrllll 😘
@hareemnoor37
4 жыл бұрын
How is she doing that with her hair open???
@mtg5009
4 жыл бұрын
i was thinking the same thing!
@fjh3174
4 жыл бұрын
I am!
@amy-ruby
3 жыл бұрын
Ik!!
@rudrasharma1696
3 жыл бұрын
My hair starts sticking my body lol🤣🤣
@Olivia-ii4sd
3 жыл бұрын
@@rudrasharma1696 yesss
@LibRoseITM
3 жыл бұрын
I loved the little videos in the corner just before we went into the next work-out, it made it so much easier to smoothly transition from one to the next. I also loved that each excersise was only one minute, it made the time go by so fast!
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