This is exactly how to calm your vagus nerve. If you want to learn how to reach rest and digest, first you must understand how to find techniques that work for you to calm your vagus nerve. Learn how to calm your nervous system by watching the video now!
Get more videos like this… consider subscribing → / @sallyriggs465
Interested in joining our SSP Group enrolling new cohorts monthly? Email hello@sallyriggs.com.
NOT WHERE YOU WANT TO BE IN YOUR RECOVERY? MY NEW E-COURSE RECOVER: POLYVAGAL STRATEGIES TO CALM YOUR NERVOUS SYSTEM FOR LONG COVID RECOVERY MAY BE JUST WHAT YOU NEED! ➡️www.sallyriggs.com/recover-ec...
LET’S CONNECT:
📨Sign Up for my Newsletter: sally-riggs.mykajabi.com/news...
🖥️Join my Facebook Group: / 1225397594680107
🔎Visit My Website: www.sallyriggs.com/
🐦Twitter: / sallyeriggs
Instagram: instagram.com/dr.sallyriggs?i...
Facebook: / sallyriggsdotcom
LinkedIn: / sally-e-riggs
TikTok: www.tiktok.com/@dr.sallyriggs...
REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.
Edited & managed by: Video Editing Experts vee.social/very-short-vsl?utm...
#SafeandSound #LongCovid #Recovery
Негізгі бет Ғылым және технология Calming Your Vagus Nerve: What You Need To Know
Пікірлер: 12