This is a excerpt from a podcast on speed training and development, with guest Alex Natera.
Alex's full, in-depth podcast and presentation can be found here:
- Podcast: • Speed Specific Isometr...
- Presentation: coachtube.com/course/aussie-f...
www.bonfire.com/store/feed-th...
Twitter: @pntrack
Be part of the highest quality speed, strength, and power development discussions of 2020. Learn methods of optimizing high performance.
The newest thoughts in the field, game changers you can implement immediately.
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"Only dead fish swim with the current."
Thanks for watching, and I'll see you on the next one!
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