In this video I talk about the benefits and risks of raw milk and dairy. I also cover how, even though dairy is ok on the carnivore diet, you can still sabotage your weight loss program by consuming too much.
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☆ ABOUT ME ☆
I am a former tech worker who lived in NYC for 30 years. At 50, I started an Amazon FBA business. Fun, but neither career allowed time for healthy living.
Last year, I turned 60, overweight, out-of-shape, pre-diabetic, with high cholesterol, and couldn't walk 20 minutes without resting.
In August 2023, I began the carnivore diet. I lost 65 pounds in 3 months.
Now, I can walk miles, have normal cholesterol and blood pressure, and am no longer pre-diabetic. I feel 30 years younger, and I'm passionate about sharing my story to help others.
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Disclaimer: I am not a doctor nor a healthcare professional, and nothing on this channel or any of the associated links should be taken as medical advice. Always discuss any changes to your diet or health routine with your doctor.
Some of the links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not recommend brands or products that I haven’t used or don’t trust.
© 2024, Jay L Woodworth
#carnivore #carnivorediet
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