Have you ever noticed some students seem to dwell on the negative? Perhaps you’ve even experienced times in your life when you were plagued with negativity, self-doubt, or pessimism. This is normal as our brains are wired to protect us by seeking danger! Together, through this short video and our blog, we will explore the impact of automatic negative thoughts on students and provide actionable strategies to help them overcome these mental barriers.
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Негізгі бет Challenging Automatic Negative Thoughts (ANTS): A Guide to Empowering Students
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