Coach Brandon Senn runs us through the many variations of training metrics, and discusses there uses, and which ones Kabuki tends to lean towards.
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Personal:
www.chrisduff.in
instagram.com/mad_scientist_duffin
linkedin.com/in/christopherduffindotcom
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Company:
www.kabukistrength.com
instagram.com/kabukistrengthlab
Негізгі бет Choosing Intensity Metrics/Measurements (VBT, RIR, %1RM, Etc.…) | Mini-Course
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