Join me for this 20-minute full body Pilates class inspired by the Classical Matwork of Joseph Pilates. This intermediate class will leave you feeling strong, flexible, and invigorated. Perfect for a home workout, no equipment needed. Enjoy and subscribe for more energizing Pilates classes like this one!
I hope you enjoy moving with me and feel the transformation that comes with a regular Pilates practice. Leave a comment if you have any questions and let me know how you liked this class.
xo Ang
p.s. If you're new to Pilates, you may want to start with one of my beginner level workouts - check out this playlist: Beginner Friendly
• Beginner Friendly
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using these videos, you understand and agree that neither Pilates With Ang nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is shared here. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk.
Негізгі бет CLASSIC PILATES: 20-Min Full Body Pilates Workout | No Equipment (Intermediate)
Пікірлер: 4