Get to know me a bit better 💗 *MORE VLOGS & COFFEE CHATS:* kzitem.info/door/PLW0v0k7UCVrljU_2wZ9oXM5Zwv0dctTY3
@wandacorley7921
3 жыл бұрын
Good morning beautiful! You're Amazing 💝 Namaste 🙏🏽💜
@melrox8809
3 жыл бұрын
I enjoyed your coffee.
@lyricrodney3633
3 жыл бұрын
I realize I am kinda randomly asking but do anyone know a good website to stream newly released tv shows online ?
@darwingabriel4463
3 жыл бұрын
@Lyric Rodney I watch on flixzone. You can find it on google =)
@ReginaLynnavatar
2 жыл бұрын
You should do more of these. You're Awesome, you're Beautifu, you're absolutely amazing and we Totally LOVE you ( and your kitties 😁❤ 💖🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈) Do some a day in the life. What I eat in a day. All that stuff , we wanna know Everything. Love ya 😘 💗 💓 💛 💕
@chrcoc
3 жыл бұрын
First time commenter here 🙋♀️ I loved to get to know you better outside of yoga. Please consider making a podcast, you're so eloquent and have a really nice voice. 🤗
@cristinasanchez7609
3 жыл бұрын
I second the podcast idea 😉
@yogawithkassandra
3 жыл бұрын
You're definitely not the first to suggest it... I'll think about it 😋
@marisoca71
3 жыл бұрын
Christina C Nice and clear voice, yups! Fits your classes so perfectly!
@celiaiannelli4352
3 жыл бұрын
i LOVE YOUR VIDEOS. i AM 70+++ AND HAVE BEEN PRACTICING FOR OVER TEN YEARS. COVID ARRIVES AND I FOUND YOU. I WATCH YOUR VIDEOS EVERY DAY...THANK YOU
@gurudra
3 жыл бұрын
yoga will heal the body, mind and the soul
@anitaarmentano8529
3 жыл бұрын
Hi, i'm Anita, i am a psychologist and i'm writing from Italy. I've been practicing yoga from the beginning of the pandemic, and never stopped! You have been my First yoga teacher and also my favourite! I am also the person Who asked you the question about your favourite book...so excited when i Heard It in the video! Thanks a lot.🍂🌟📖
@mariametaxa8584
3 жыл бұрын
So have I Love from Athens
@musiclover86931
3 жыл бұрын
You seem like such a wonderful person and so well articulated. I can only imagine that a Harry Potter discussion with you would be amazing. Adore your yoga classes!
@yogawithkassandra
3 жыл бұрын
hahaha that discussion would probably never end!! :P
@donnamariadelisser8082
3 жыл бұрын
Agree. Kassandra is lovely. A friend told me about her and shes my fave . Kassandra you are really helping me through hard times . Thank you
@HOllyGolightlysHeart
3 жыл бұрын
Sign me up for that chat!!!
@margauxii129
3 жыл бұрын
No matter who else I try to practice with, I always come back to your channel & voice. Your channel is healing to me. Wishing you health and wellness. Thank you ❤️
@acuxart
3 жыл бұрын
It is so nice to get to know you a bit better! 😊You saved my lockdown mental health by adding 10 min morning yoga everyday, I couldn't be more grateful for everything that you share ❤️
@bettycesky4947
3 жыл бұрын
Kassandra, you are beautiful, interesting, and well spoken. I am truly thankful I found your You Tube channel. Thank you for your dedication to bring us “at home” yoga which we need at this covid time and forever. I like practicing in my home, with you. Thank you. Betty from Florida❤️
@jimboxx7
3 жыл бұрын
Hey Kassandra, thank you for your videos. I've been doing 30 min every 2 mornings or so for the past months. I love yoga and plan on keep doing it for very long thanks to you.
@yogawithkassandra
3 жыл бұрын
That's amazing!! Thank you :)
@segalhy
3 жыл бұрын
I don’t think I could have got through quarantine without your yoga videos 🙏
@karenkaren3189
3 жыл бұрын
Drinking my tea and listening to one of my favorite teachers! I am in quarantine because of a possible exposure last week ( no symptoms yet, fingers crossed) Practicing yoga everyday has been part of my life for nine years. During these difficult times it has kept me calm and balanced. ❤️🙏❤️
@karenkaren3189
3 жыл бұрын
Thanks for sharing about the limitations in your body. I have the same kind of limitation in my shoulders and some kind of chronic tenderness in my left upper arm which limits its mobility. Also a cranky right knee which will most likely need to be replaced same day. At 64 I very much feel my body changing, though in general I am still pretty strong, healthy and flexible. One of the most beneficial things that happened to me was a slight hamstring tear early in my practice, about eight years ago. I learned that I need to respect my body and that I could practice with a body that wasn’t perfect. A few years later I had a crazy little non yoga injury. I tripped and landed very hard on my right arm. Nothing broken but swollen, bruised and strained. It took a few months before my arm felt completely normal. I still practiced yoga but very, very modified for a long time. Gradually my arm healed.
@Southsidechica63
3 жыл бұрын
Kassandra thank you so much for being a great yoga instructor.❤️. I’m 57 and my husband is 58 and you have helped us both with our health and his flexibility. Since the pandemic he stopped going to his health club and his yoga classes which he loved . Because of the inactivity his body stiffened up and he complained of pain . Since we have been doing your yoga classes , my pressure has gone down and my medication dosages have been lowered . His body is pain free and he feels so much better . Thank you again !❤️
@karenkaren3189
3 жыл бұрын
I am 64 and stopped going to the studio in March. I also quit my gym where I was mostly using the pool. So having a strong home practice and walking every day have helped me stay strong and healthy.
@janieperron735
3 жыл бұрын
Love this video! You're my favorite yoga teacher out there, I love your practices and your voice, I do your 30 minutes classes everyday 💛
@anneaunzo6176
3 жыл бұрын
i've watched several yoga tutorials on yt before you and none of them really made me stick around, but then I stumbled upon your 10-min vid and everything has changed since that day, thank you, I've been practicing for over 3 months now and I don't plan to stop. thanks to you Kassandra!
@kellyz.4225
3 жыл бұрын
Your answer to the crystal question was perfectly said, I feel the exact same way but struggle to put into words how I feel about them. Thank you for sharing!
@naturelover1284
Жыл бұрын
I like that you have an understanding of the upper back and neck issues, per experience. I feel to pushed in most in person classes. This is nice daily instead of 2-3X a week and it has become so expensive.
@ИринаМамедова-й7ю
3 жыл бұрын
You are the best teacher 🙏
@susieqbrown
3 жыл бұрын
Hello from just west of Toronto...one of your senior (68) followers. I've been doing yoga for years, in particular Yin. Absolutely love your style of no talking, little to no music. I also have to mix in flows to my week as they affect other parts of my body. Thank you so much Kassandra.
@kitcatify1
2 жыл бұрын
I identify a lot with your life philosophy (keeping some unpredictability, not liking thr comfort zone, approach to crystals / impact on your reality,…) ❤️
@jodyarmstrong6667
3 жыл бұрын
i do yoga every day but i'm no guru, it just helps my bursitis in my hip and keeps me flexible and grounded emotionally. i found you accidentally and you are my favorite! your yoga style fits mine and my yoga needs. i love that you have long classes and short 10 min classes also. i'm so thankful the universe dropped you in path, i honestly look forward to meeting you on the mat every day. xo
@ledacassandra
3 жыл бұрын
how do you know if you have hip bursitis or arthritis?
@jodyarmstrong6667
3 жыл бұрын
@@ledacassandra i have been diagnosed by a doctor and he advised that stretching my hips at home would be something i could do to assist in my treatment. I was an avid cross country runner in high school and continued to run after in my adult life and he believes that is where it stems from as it's very common in runners. it's incredibly painful and when i start my practice in a seated cross leg position, i can't even bear it on the right side and my right bent knee is so much higher than the left. after my practice, there is no pain in a cross leg position and my knee is a lot closer to the ground.
@joellewatchesthings
3 жыл бұрын
@@jodyarmstrong6667 Hi Jody, I don't normally jump into conversations on other people's videos like this, but if you are ever interested, I am also a yoga teacher and have dealt with chronic hip bursitis myself. I have a whole playlist of 10-, 20-, and 30-minute practices specific to hip bursitis if you would like to try one someday! In any case, well done to you for taking care of yourself 😃 You can find the playlist here: kzitem.info/door/PL9wzuXltV203-E-HSaHyfY82-GbIjMsTZ
@jodyarmstrong6667
3 жыл бұрын
@@joellewatchesthings omg thank you!!! i will definitely check your channel out. thank you for letting me know!!
@victorialenka409
3 жыл бұрын
I so resonate with these answers - on body image, freedom, and the persuit of healthy mysticism. First time I tuned into a coffee chat and I'm grateful to get to know you a bit better. I've learned how grounded and truly intelligent you are. Thanks K
@christyprusia2234
3 жыл бұрын
I love listening too you....I follow you regularly and I could not live without your yoga classes on here....I pretty much do your yoga every morning.....your morning yoga videos 10-15mins are awesome!
@rebeccaschram9960
3 жыл бұрын
It's nice to know you're a fellow Canadian. I thought you looked like a ballet dancer! You answered these very personal questions graciously.
@yogawithkassandra
3 жыл бұрын
I did ballet for 14+ years 😊
@rebeccaschram9960
3 жыл бұрын
It shows 😊 You're movements are so graceful. I used to dance, too.
@tiffany7985
3 жыл бұрын
I have the same anterior pelvic tilt. Please share your sequence if you get back into correcting it.
@suzysilvers2069
3 жыл бұрын
I love your directions. So clear and easy to follow!! 👍👍
@carolynrudgley7540
3 жыл бұрын
Hi Kassandra, I LOVE LOVE your yoga channel!!! Your videos are soo inspiring!! I love the affirmations and meditation!! I feel soo much better after practicing with you!! May God continue to bless you and your efforts. You’re helping to heal the world🥰
@sarahw5880
2 жыл бұрын
Mind Blown!!!! 🤯 I have the same pelvic/back challenges, THANK YOU for sharing and your instructions on bending the back knee in warrior 1, it was the first time I was able to feel the alignment correction, as well as making progress in my practice!! 👏🏻
@annekatrineguldager4305
3 жыл бұрын
Hi Kassandra! Thank you for this Q&A and for my favorite yoga videos! It would be so cool if you would do a video for a healthier posture chain - I also suffer a lot from anterior pelvic tilt and the side effects you describe. I really love your healthy spine video but more of that kind would be great. Also a vin to yin for anxiety and OCD would so be cool
@King4taday
3 жыл бұрын
Two books a week good god. That is incredible. I wish I had your ambition and attention! I'm lucky if I read 4 or 5 a year. It was nice getting to know you! Your videos have provided me with my weekly yoga fix since my at work yoga classes have been discontinued due to COVID.
@yogawithkassandra
3 жыл бұрын
Audiobooks help a lot!
@tinessaj
3 жыл бұрын
This came on after my yoga session. I’m not sure I would have clicked on it otherwise but I’m so glad I stopped to listen to you. I’m usually so focused on your yoga sessions. Your very sweet and pleasant. I liked your platform of answering questions. I find you to be very relatable. Have a wonderful fall day. I look forward to your next chat.
@varshinisoobiah6697
3 жыл бұрын
I have been using your videos for a few months now and I appreciate how amazing every class is 🙏🏽 thank you so much! You’re amazing 🤩🌟🌟🌟🌟🌟
@christinelamb1167
3 жыл бұрын
Kassandra, it was so lovely getting to know you a little better with this coffee chat! I am so happy for you that you found your "forever home", that is just great 💖, and such a bonus that your animals love it, too. I wish you many, many years of happy and beautiful times living in your new home 🙏
@dianayerkess
3 жыл бұрын
Loved learning about you. I have only quite recently started using crystals and like you i was unsure about what they could do until i did a mini course and it pointed out that quartz is used in electronic devices so they clearly have an energy and as we are made of energy i feel that the crystals probably do help to vibrate on our energetic levels and therefore can help - along with chakras. Really loved this chat x
@ranch260
3 жыл бұрын
i have the exact same problem with anterior pelvic tilt! could you please do a video on what you did to improve it?
@cehernandez11
3 жыл бұрын
Your sharing and openness is so admirable 💕, thank you for your light and honesty! I teach Pilates online and now a bit live again and not sure if I have ever stepped in this are been so open. Found this so refreshing, thank you!
@adventurekaioti
3 жыл бұрын
Thanks Kassandra. I echo a request for more videos on posture and spine flexibility and maintenance. I love what you have already produced and most especially your 1 hour on spine flexibility has made a substantial difference for me. I am 52 now and paying the price for a lifetime of physical trauma and abuse. Aussie PT Sarah Keys and her Back Pain Sufferers Bible have given me my spine back, and you have strengthened it.
@prayagchidar8215
3 жыл бұрын
You are the best yoga teacher ❤️
@chapplepeach29
3 жыл бұрын
Thank you Kassandra! I love this! 😍🥰 I think you did an amazing job. I love that you'll be making additional parts. 😁
@jasminewishart5265
3 жыл бұрын
Loved this Kassandra. I've been following you for a while now and your outlook on life is so similar to mine. I hate feeling trapped, I want to have diversity and excitement in my life and a big part of that is creating it within your job/career. I'm actually going to be starting studying speech therapy in Jan and also hope to open my own practice one day. Thanks for everything you do ❤️
@lucykelly6083
2 жыл бұрын
Wuthering Heights is probably my favourite book too.
@mariacarabes8054
3 жыл бұрын
Since March I'm doing Yoga with Kassandra, I try diferentes but this is my favorite I really enjoyed it.
@irinaalexandrovnapotapova8537
3 жыл бұрын
Thank you for answering the questions so honestly, without trying to conceal your imperfections. Also, I understand now why I chose your channel over the pleiads of others. I feel like I have a lot in common with you. Good luck with your future endeavors (Also, how do you manage to read two books per week?!)
@yogawithkassandra
3 жыл бұрын
Audiobooks!!
@irinaalexandrovnapotapova8537
3 жыл бұрын
@@yogawithkassandra That makes sense! Thank you!
@kathrynanne6332
3 жыл бұрын
Hey Kassandra! Thanks for all your free yoga videos. I'm a rock climber, and since I got laid off in May I've been doing your yoga videos almost every single day. I've noticed a huge improvement in my rock climbing, not just because of strength and flexibility but also because of the calmness and centered-ness that yoga brings. I'm obsessed with yoga now and am always happy when I see you put out a new video. Can't wait for the yoga-themed video. Also, LOL on the pregnancy question. Don't worry, IF you are gaining wait, it isn't noticeable and it doesn't matter anyways. Hah.
@michellewaller6942
Жыл бұрын
I enjoyed some coffee with you. Thank you for being so real...a quality hard to find these days.
@JanetSuzanne
3 жыл бұрын
Loved getting to know you better! Can’t wait for more videos like these. It’s really interesting you wanted to do speech therapy because I think that’s something I’d like to do at some point, but I’m a TEFL teacher at the moment which I really enjoy so I want to make the most of this job now
@yogawithkassandra
3 жыл бұрын
I loved studying it and it's a really interesting field but getting into it is tough and extremely competitive. There's a huuuuuuge demand for speech therapists and tons of people trying to get into the programs, but the programs only accept a few people a year and there are almost no jobs in the field.. It's a shame, so many kids especially need it.
@jasminewishart5265
3 жыл бұрын
I was a TEFL teacher until last year and will be starting studying speech therapy in January! I think it's a great career to transition into as for me TEFL just wasn't sustainable. ❤️
@JanetSuzanne
3 жыл бұрын
@@jasminewishart5265 wow that’s interesting! Yeah that’s fair enough, I think TEFL can be good if it suits your lifestyle but it’s not always good for the long term!
@Ree_C
3 жыл бұрын
Very informative. Would be great to have a video on correcting pelvic tilt. As an ex ballet dancer now runner- I have the same issue which could do with correcting!!
@monicagonzalez3490
2 жыл бұрын
Wuthering Heights is also in my top 5 of favorite books and one I can read again and again! 😍 Kudos to you for being such a prolific reader!!!
@MireyaSemelas
3 жыл бұрын
Love getting to know you a little better. Thanks for making this video and answering questions so openly and candidly. Looking forward to the rest. 💕
@youneslahlou778
3 жыл бұрын
Hi Kassandra, I wanted to thank you for the vidéos you post, I am a tennis player with a very stiff body, I happen to do with you the 10 minutes morning yoga, it helps to loosen up and further more when I make the intention for the day as you recommend, it tends to materialize!! Thanks and greetings from Morocco 🇲🇦
@zoeware6926
3 жыл бұрын
“Coding and stuff I don’t understand “ lol 100% relate! My husband is a computer programmer as well.
@QuiestErnestine
3 жыл бұрын
OMG Wuthering heights is on my top list as well!! Love yours videos and your demeanor, you're a wonderful person.
@hgg324
3 жыл бұрын
So nice to get to know you better! I'm so sorry people keep asking you if you're pregnant - that's so personal and (I think) rude to ask. I also wanted to ask if you do your own video editing? You're awesome at it!
@yogawithkassandra
3 жыл бұрын
Yes I do 100% of my own editing!
@oscarandjeeves
3 жыл бұрын
Why are we the same person!? 😂 I love iced coffee, yoga, and reading; only started getting acne as an adult; and have the "can't hurt" mindset toward things like crystals and chakras. I've loved your channel for a long time, so I guess it was meant to be!
@Vie909
3 жыл бұрын
I enjoyed learning more about you! I look forward to the other videos to come!
@SpirituallyInspired
3 жыл бұрын
Thanks for a beautiful video 🙂 I'm excited to hear everything you have to say about the topic of pregnancy... specifically people asking about your pregnancy plans, if you're currently pregnant, and all that. This is very triggering for me and hearing you calmly talk about it will definitely help!
@saraorchansky
3 жыл бұрын
Thank you for sharing some personal stuff! Love listening to your voice and advice
@tracybownes7612
3 жыл бұрын
loving these Q&A's , just started following you on youtube and getting into yoga, in my 50's so thought i would struggle , tried a few you tube yoga teachers but you are by far the best, im really enjoying it and its great to find out more about you, cant wait for the other videos, a big thankyou ! x
@kellytallant1555
3 жыл бұрын
You described my feelings about crystals and chakras perfectly! I have a real love for crystals, but it is mainly for their beauty. Be careful with them in a window sill, they have bee known to start fires, with the sun shining through them. They can also fade in the sun.
@marlenefranco14
3 жыл бұрын
I'm with you! On the 🔮 crystals! Loved learning more about you👍 thanks so much for sharing 🙏 you are really well spoken 👏 😀
@MargaretElizabethLLC
3 жыл бұрын
Love this!! Excited for the yoga teaching video, I am currently going through YTT with Brett Larkin and am hoping to teach online!
@triskit82
3 жыл бұрын
re: the adult acne, look into liver support and clearing your detox pathways. Milk thistle, dandelion root tea, and burdock root are very helpful for supporting the liver, which is the organ that processes and clears excess hormones from the body.
@Ania-fs4ig
3 жыл бұрын
I used to live in Ottawa in the Hunt Club area for few years. I am now in Melbourne Australia. It' so nice to hear the Canadian accent everyday
@anneochana782
3 жыл бұрын
Would you consider making a house tour video 🏠
@valentinaajuarez
3 жыл бұрын
You are the best ! I just finished the 30 days yoga challenge and adored it. Thanks to you I am doing yoga everyday and I love how much I am learninng about my body , my potential and my soul... SO THANK YOU SO MUCH ❤
@yogawithkassandra
3 жыл бұрын
Congratulations!! that's awesome :)
@sunnaerica
3 жыл бұрын
Kassandra, I really enjoyed this video! I love your yoga videos, but getting to know you more was super fun! :)
@taocheryl
3 жыл бұрын
SO HAPPY for your new life and surroundings! Have you heard of "rolfing"? It's a form of deep massage that actually moves the muscles and organs back into their proper place. It's extremely effective and will literally solve those ailments you spoke of in your video. Look it up, and find someone who will be gentle...for just like massage therapists, definitely not all are! I had it done and it completely corrected my posture, balanced my hips and curvature of my spine. She was gentle and did an amazing job. Yoga has been my way to successfully keep it maintained over the years.
@nancyostroff7447
3 жыл бұрын
You are AMAZING & I absolutely LOVE your YOGA videos!! You INSPIRE me!!!
@angelatillman4323
3 жыл бұрын
I definitely understand privacy and quiet. I have been wanting to move to the country for years. I always run into an obstacle, but I havent given up.
@heyditenekeci5734
11 ай бұрын
I love this. Thank youuu for bring a great example. Even listening this video made my heart open. All your answers were so insightful and at the same time so playfull. I am happy to learn being playful in life from you with your videos❤
@taylorbearden7927
3 жыл бұрын
omg your responses scream Libra! Hahaha I am too a Libra and have been loving your 10 minute yoga videos this year. This is my first "coffee talk" video of yours, so this is the first time getting to know about you. Love your energy, Kassandra!
@yogawithkassandra
3 жыл бұрын
Hahaha yup.. libra ♎
@suzyk
3 жыл бұрын
Fun to watch, thanks for sharing with us! Looking forward to the yoga questions ❤️🙏 PS I live not so far from Haworth, home of the Brontes, the Yorkshire moors are so well depicted in Wuthering Heights 📖
@shy_sorai_vlogs
3 жыл бұрын
I can totally relate to low back issue
@AnnSmajstrla
3 жыл бұрын
Aahh this is great! I love your yoga videos, so I’m excited to learn more about you 🙂
@lilyfanok_
3 жыл бұрын
Hey Kassandra! Loved this video and I have a request! I have a very similar issue regarding upper back locking and out of whack pelvic tilt. Would love postural yoga classes!
@alexandrako2254
3 жыл бұрын
Hi Kassandra, so great to learn more about you! I also had a prenatal module in my YTT, and did a prenatal certification course with Brett Larkin, I am pregnant now and I would definitely say it's highly beneficial to go through pregnancy to teach prenatal yoga, nothing can beat personal experience, and this one is pretty special as well. I'm not sure if I would feel confident taking a class with someone who only learnt how to teach prenatal without practising yoga through pregnancy themselves to be honest. Also, I'm 31 weeks now and still doing lots of your classes (with some modifications), they are awesome xx
@kaska092
3 жыл бұрын
And here i am. Watching it after work and before doing yoga :D
@helenahofmann4037
3 жыл бұрын
Loved to get a little inside to your life and so happy for you and your husband to have found this beautiful house! Thank you for sharing about your own issues (hamstrings etc.) this has been really comforting to know as I am struggling with something similar - sometimes I wonder if my hamstrings are made of wood.... I love your morning yoga routines, so I was wondering if you could record a yoga routine focused on hamstrings and helping to correct that? A 10min and/or 30 min video to practice that every day would be so helpful. thank you so much for your great content!
@tribedful
3 жыл бұрын
i would love to see a video about yoga for healing trauma stored in the body or negative experiences in the body
@DEKAYOGA1208
3 жыл бұрын
Looking forward to Part three!!! i love your every Videos, thank you Kassandra! Congrats to the new place, so cozy!
@jenniferli5917
3 жыл бұрын
Shout out to Ottawa!
@meghanmagee7764
3 жыл бұрын
I would love to hear more about your reading habits and interests! :)
@ReginaLynnavatar
3 жыл бұрын
WOOOOW, Niiiice, sounds lovely, I'm So happy for you guys 💖💖💖💯
@jeanette8943
3 жыл бұрын
Thank you for answering! I bet the crystals look really pretty when the sun hits them
@yogamitwendy7086
3 жыл бұрын
Wishing you and your husband a wonderful life in your new home.I think it is amazing to have so much privacy and nature around you. 🥰
@Sara-sk5bz
3 жыл бұрын
Your short yoga stretch videos work well for me maybe I will advance in my yoga. Thank you for your videos and guidance
@pamelashironaka7516
3 жыл бұрын
It was nice to hear about your personal life.
@tinahowarth8170
3 жыл бұрын
Wonderful chat. Nice to get to know you a little bit. Very generous of you to share. Just before you answered the skin question....I thought " do I even have a skin care routine"? Turns out your response was so similar to what I do, even the products you mentioned, that I had to laugh. Be well Kassandra - see you on the next morning yoga. 🤗
@JenKen84
3 жыл бұрын
Recently found your channel & love your videos. Bonus that you’re Canadian as I haven’t found tons of Canadian content. As a social worker though I have to say it’s super varied, challenging and there’s never a dull day! Being a yoga teacher would definitely be cool though ☺️
@NadiaFGreene
3 жыл бұрын
Love it! Please make a video of your practices for the excessive ant. tilt. I'm a Pt who's fixed my own, but I'd love to see what you do for maintenance.
@jodinyxsoul1875
3 жыл бұрын
GIRL! You are describing the problem I have with my body! I'm also a 911 operator and I sit for 12 hours a shift which obviously doesn't help at all. Will you do a series on how to correct an APT? Also, I love you and your classes. I've practiced with you nearly everyday for the past 2 years. Thank you!
@lorenadavila3161
3 жыл бұрын
Im here for vlogsss yay !!! Just genuinely curious to know more personal info. I never ever did yoga and know I do bc of you. I love ittttt. Thank you !!
@bibbaaah
3 жыл бұрын
I've started doing yoga and chose to use your tutorials. I have a very physical job so I needed a lot of stretching. I love the videos and I love how I'm feeling now. I watched this and I really love you honestly. Your crystals are so beautiful. I saw your cat in the recent video and he's so cute. I just respect you a lot from what I've learnt. 💟 I wish I had time to read a lot like you. I'm a huge Harry Potter fan too! I started on the books this February and I'm finally on Deathly Hallows. 🖤🖤🖤 If you see this I do have one question. I can't figure out why I can't really fold over like at all unless cross legged. Will that get easier over time?
@eveinhergarden
3 жыл бұрын
My friends daughter mentioned you to me--I Love your sweet energy and spirit! I will be following you for yoga :) TIff
@abiscannabis1272
3 жыл бұрын
Omg 🙈🙈🙈 I’m gonna be 31 next month and EVERYONE asks my husband and I about kids lol ....I reply similarly! Looking forward to hearing more from you on that topic! By the way I think your body looks great ! I love seeing the natural compound efforts of your muscle growth and definition your old videos of 4- 5 years ago to now !
@KnittingLulu
3 жыл бұрын
the people/channels you mentioned are my favorites along with yours so YAY i'm happy :)
@peributikpasta
3 жыл бұрын
Hii Kassandra, I love your videos. Thank you for sharing these practise with everyone 💕
@PaulineNarvas
3 жыл бұрын
I loved this! I’ve been doing your 10 minute yoga sessions every morning for a couple of months now. Keep it up!
@elenamcmenemy9732
3 жыл бұрын
This was great to get to know you, looking forward to listening to the others and agree with comment from Christina a podcast would be great, such a gentle pleasant voice
@yogaandme652
3 жыл бұрын
Hey kassandra. I hv always loved all ur videos.. plz do a short video on “yoga mats”. Your personal favourites n affordable mats for beginners
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