Hyperflexion injuries are a common cause of muscle strain in relation to vehicle, skiing, and similar accidents. Studies show that, although there are often no structural damage (e.g. bone fracture), the muscles of the neck atrophy in whiplash patients. Furthermore, the studies show that the degree of atrophy correlate with degree of disability.
Thankfully, these muscles may be rehabbed, but beware that it is extremely hard work and requires tremendous motivation and cooperation from the patient. It may take up to six months for the muscles to respond well, depending on the severity of the injury. In extreme circumstances, more.
This exercise will target the longissimus / splenius capitis & cervicis, as well as the semispinalis and cervical multifidii. As always, seek out professional guidance if you are a patient.
If you do not know how to identify the cervical hinge, look at this video FIRST: • Identify and treat the...
Негізгі бет Craniocervical extensor exercise for whiplash injuries
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