Work on your channel bowling by using this simple but effective drill. Add competition to the practice by involving a partner and see who can get to the final level the quickest.
You will be able to practice in a small space and also with very limited equipment. All you need is a tennis ball and two chairs or large objects.
This is a great preseason drill to use in the nets, simple to get back into the swing of things and home into the line that you want to be bowling consistently.
Instructions:
Every time you bowl the ball through the channel twice in a row, move the chairs closer together by 2 toilet roll lengths.
Start the chairs 7 toilet roll lengths apart.
Progression:
Move your marker back further until you are bowling from a full length wicket distance.
Start the chairs closer to begin the practice.
Негізгі бет Спорт Cricket Challenge 8 - Tunnel Bowling
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