PLAYLIST: bit.ly/TabataPl...
MUSIC: "Sweet Child O' Mine (Tabata)" by Tabata Songs
LISTEN: tabata-songs.l...
Italo Naibo comes out of quarantine with this full-body CrossFit Tabata Workout!
- Sumo Deadlift High Pulls
- Burpees to Target
- Russian Swings (one arm, alternated)
- Bar Muscle-Ups
- Shoulder Press
- Toes to Bar
- Kettlebell Swings to Goblet Squats
- Butterfly Pull-Ups
Italo Naibo:
/ italohardfit
TABATA SONGS:
Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes.
www.tabatasongs...
/ tabatasongs
Location:
Camping Tossa, Costa Brava, Spain
Негізгі бет CrossFit Tabata Workout | "Sweet Child O' Mine" | w/ Italo
Пікірлер: 74