Damien Radet shows us this mixed bodyweight & dumbbell Tabata Workout.
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The movements:
-Ring Muscle Up
-Dumbbell Snatch
-Toes to Rings
-Dumbbell Deadlift
Damien Radet is a coach at CrossFit La Rochelle
Follow Damien @dams_rdt on Instagram
/ dams_rdt
/ crossfitlarochelle
Tabata Songs creates music specifically for the Tabata protocol.
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Негізгі бет July 4th - CrossFit Tabata Workout - 4 Minutes
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