Lots of people with FASD find that moving around really helps them to calm down and focus on what they need to do next. This video shows a young person with FASD demonstrating how to "cross the midline". Crossing the midline can help use different parts of your brain and is a great thing to do when you need to relax.
For more information see: fasd.me/funzon...
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Funds for this video were provided through the support of Pears Foundation (via Contact), as part of Government's £750 million charities package (from the Department for Digital, Culture, Media & Sport).
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