這個影片分享一個特別適合健身前吃的點心,地瓜布朗尼!外層有脆脆的巧克力,裡面是軟心的布朗尼在灑上核桃碎和海鹽,濃濃的巧克力味,吃不出地瓜的味道,卻甜而不膩,我用燕麥粉和杏仁粉替代麵粉,但如果家裡只有麵粉可以替換成等量的麵粉,這也是一個素食的食譜。
✏︎ 完整食譜在這裡:amandachang.me/sweet-potato-b...
This sweet potato brownie recipe is a great snack before workout! The main ingredients of this world famous dessert, brownies, are sweet potatoes. No flour, sugar, and butter added. They are super easy to make. Let you food processor and oven do all the job!
如果你們有機會做這個食譜,歡迎留言給我,或是在IG上@amandachang.me 分享給我喔~
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Негізгі бет Тәжірибелік нұсқаулар және стиль 脆皮軟心地瓜巧克力布朗尼 - 健身點心|Sweet Potato Brownies - Fitness Snack
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