In this video I will explain and demonstrate how to fuse your shadowboxing with rhythm and the music of Salsa, which is the basis behind SALBOX.
I include some details on music theory but nothing too complicated for you guys to grasp.
Enjoy!
#boxing #salsa #rhythm
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Негізгі бет Спорт CUBAN BOXING: SHADOWBOXING, POLYRHYTHM & SALSA
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