I am 81 years old and this is the first time I have meditated what a wonderful feeling I am always very very tense and have problems relaxing sleeping I’m gonna continue doing it and sharing it with others thank you so much my voice is even calm😊❤️❤️❤️😊
@code-one9879
3 жыл бұрын
I should'nt say it but I hope you were happy during your life😊
@musicmealmedi
3 жыл бұрын
why
@nairobigossipclub2625
3 жыл бұрын
Feel relaxed
@jadahb4552
3 жыл бұрын
Dang what was it like back then?
@dorras.t.h1503
3 жыл бұрын
I am sending you lots of peace and love 🥰 May every sunrise bring you hope, and may every sunset bring you peace 🌈
@carlamolina695
3 жыл бұрын
To everyone that's meditating regularly in their life: thank you for making the world a better place
@mohamedrahim1135
2 жыл бұрын
kzitem.info/news/bejne/kbCEl2iiiGSlY5g
@meditationpoint5673
2 жыл бұрын
kzitem.info/news/bejne/kbCEl2iiiGSlY5g
@protrader77
2 жыл бұрын
kzitem.info/rock/SMAJPKyA9YN9blxUhaCEbw
@soothingislamicworld6630
2 жыл бұрын
kzitem.info/rock/26_0KhrAV7YMQn7QnRlIUQ
@oldsal8648
2 жыл бұрын
Thank you and peace
@bebluehuman213
Жыл бұрын
Hey stranger on the internet, I hope your days been going well. I know you're probably going through a lot but I hope you are smiling and laughing more than crying. If youre feeling sad or anxious, take a moment to breath, and do something that makes you relaxed or happy or be with someone you love. If you want to be alone, that's okay too. But remember that there are 13 million others whom have watched this meditation video and we're all here if you need some help. May whoever's reading this all find happiness and love in their lives
@arumugamtr5922
Жыл бұрын
kzitem.info/news/bejne/s5um1GGMcWtihqA - Mind Travel Meditation 1
@hms17388
Жыл бұрын
Thank you for your comments. So encouraging and giving hope for the moments ahead.
@makaylahollywood3677
Жыл бұрын
Thank you friend...be well and enjoy your day in peace;-)
@Clownish19
Жыл бұрын
Thanks
@peterrichardson4133
Жыл бұрын
Thanks for meditation
@jadekohly
2 ай бұрын
Reading all these comments feels like walking into a room and finding a big supportive family y’all🥹🥹🫶🏻 thank you so much 🧡😭
@LeoPhoenix2023
Ай бұрын
It really does. It’s nice to meet you, fam! 💓
@haroon2972
Ай бұрын
Peace and blessings to you. Be filled with positive energy and unconditional acceptance and love
@ShirleyCook-np6zq
Ай бұрын
I would not wish anxiety on anyone, but I will say this, it sure helps knowing that I am not alone! I thank each and every one of you for sharing your thoughts. ❤️ 😊
@searchingpeace4102
2 жыл бұрын
“When things change inside you, things change around you.” 😍
@mandy.esmee48
2 жыл бұрын
How lol
@gregorymarin6329
2 жыл бұрын
@@mandy.esmee48 different feeling. Different reaction. A different prespective
@Kierups
2 жыл бұрын
@@mandy.esmee48 vibration
@Mibi1999
2 жыл бұрын
I had to stop and read this comment multiple times as it was just what I was looking for. Thank you.
@mxnubeats1548
2 жыл бұрын
@@mandy.esmee48 trust me they will
@user-rl4dl1ik4m
4 жыл бұрын
I like that she stops talking for a few minutes in places so you can actually meditate and be mindful.
@alphadre6239
4 жыл бұрын
😂😂😂
@TheToneBender
4 жыл бұрын
Same, but it does make you snap out of it a bit when she does start talking again
@YogawithJulia
4 жыл бұрын
Yes I agree 😊💕
@NelsonVanDweller
3 жыл бұрын
@@TheToneBender not as bad as others. Doesn't make me jump
@empresserica
3 жыл бұрын
Me too. She makes it better that way.
@elchombomurphy
10 ай бұрын
I have never actually seen a comment section filled with so much positivity! Everyone on here is amazing! Thank you all for giving your positive energy to the universe!
@cartergomez5390
8 ай бұрын
I love it too 😍
@songcardinal
5 ай бұрын
Awwwww 💞💞💞💞💞
@theDevilsCodebase
2 ай бұрын
It is indeed a wonderful thing. Amidst all our differences, across timezones and countries, with problems wholly unique to each of us yet somehow much the same, here on the web on a guided meditation video we all find what each of us really truly needs: peace.
@jhdrumr99
Ай бұрын
Isn’t it just a beautiful thing to see? So nice
@classicceramiccoating
5 ай бұрын
this was a great quick mindfulness exercise. i find body scanning ones easiest to remain present. but remember: mindfulness isn’t about having no thoughts! it’s about recognizing the thoughts you have and being able to pull back into the present :) i hope whoever is reading this has a lovely day/night!
@Susan-sb6nm
2 ай бұрын
I'm a recovering.addict and the warmth and encouragement from strangers is amazing thankyou all
@translatewichita
3 жыл бұрын
It is amazing how 10 minutes can change the rest of your day
@nemerem943
3 жыл бұрын
So true! I usually use a similar mediation that works wonders for me - mindusingunite.com/
@stephendouglas5346
2 жыл бұрын
It's help me to refocus when feeling anxious. 10 mins is only a short time but the benefits are lasting. Stay in the moment past is past however difficult
@joaquimvaleriofernandesfer7915
2 жыл бұрын
🙏
@Jveditz410
11 ай бұрын
What’s even more amazing is that this comment has over 20 likes
@alanduffy5946
11 ай бұрын
or life, worked straight away
@changdprod.6181
2 жыл бұрын
If you're reading this, im telling you: we're gonna be alright, we're on our way to make this world a better place! PEACE TO ALL OF YOU ✌️❤️
@meditationpoint5673
2 жыл бұрын
kzitem.info/news/bejne/kbCEl2iiiGSlY5g
@protrader77
2 жыл бұрын
kzitem.info/rock/SMAJPKyA9YN9blxUhaCEbw
@oldsal8648
2 жыл бұрын
Peace to you
@dairisdubers
2 жыл бұрын
thank you
@AvdheshKumar-ng1fe
2 жыл бұрын
kzitem.info
@ianmacrae4963
7 ай бұрын
"The practice is here whenever you need it", that alone brings me comfort.
@singdreamfiend297
Жыл бұрын
You are right where you need to be even if it doesn't feel like it. Everything you are going through, is to prepare you for something greater. Don't give up.
@nazifahmed5358
2 жыл бұрын
Been suffering from severe depression and feeling disconnected with the world around me. Immensely appreciate the effort and love that is put into this video. It really helped me, thank you so much. In love with the comment section too, truly gives me hope and peace 🤍🙏🏻
@anshulsharma1613
2 жыл бұрын
Hope you're doing okay brother. Life is not that bad, trust me.. there's always light at the end of tunnel ❤️
@Leon-ci6ym
2 жыл бұрын
stay strong brother and keep positive thoughts
@Balistics21
2 жыл бұрын
We are all here to get better. I’m here with you 💯 💯
@mzzttn8293
2 жыл бұрын
I hope you’ve been kind to yourself this past month 🙏🏼
@joanseggie187
2 жыл бұрын
@@mzzttn8293 take care. There are many others who feel the same. Thinking of you all.
@Markov-Media-Association
3 жыл бұрын
Bless you... You may have just saved someone's life... You offered me the only calm I've had all day in one of the worst days of my life, ever. Thank you so much..
@powerfulmanifestations2day724
3 жыл бұрын
Same it made me feel calm and cleared my stress
@helengriffin5329
2 жыл бұрын
u
@meditationpoint5673
2 жыл бұрын
kzitem.info/news/bejne/kbCEl2iiiGSlY5g
@godsfavourite6134
2 жыл бұрын
😘😘
@maryannegwinnel957
2 жыл бұрын
@@godsfavourite6134 Mycomorgan on Instagram has got the best super trippy’s so go get yourself some microdosing mushrooms, dmt, lsd etc and meditate with love ❤️
@thedailydoseofsheesh5648
Жыл бұрын
To anyone who feels like they can’t go on anymore Remember this: it will always get better, what you are feeling right now is only a feeling, a moment, a thought. No matter how hard it is, resorting to self harm is never the answer. Because no matter what pain you are going through, you will be happy in the end. Trust me. It’s going to be alright.
@ujjwalsharma4249
2 ай бұрын
Thankyou ❤
@peepeepoopoo8498
Ай бұрын
❤
@nuggs5509
Жыл бұрын
As an 24 autistic person who having a crisis because I am of not having a purpose, friends to hang out with and other problems, and feel like I've wasted my life. This video help calm all those thoughts in my head for a while and give me a chance to love what I've done in life. So thank you for this sense of freedom 😊
@faz3874
Жыл бұрын
Greetings from the throne 🇦🇪👑 of fazza... I will use this channel to appreciate all my fans. Registered and non Registered fans. I love you all 💓😘. Fazza loves you all..
@Fractisdnb
Жыл бұрын
I'm also 24 and in a similar situation, something that has helped me I that I've spoken to lots of people older than me (30's and 40's who have said its common and normal to feel lost and directionless at this age and that your 20s are a time for trying different things and you shouldn't worry too much about it at this age. I hope this helps you as much as it did me ❤
@nuggs5509
Жыл бұрын
@@Fractisdnb I mean I go volunteering, have since last April there this guy who is 40....I can talk to him about anything and he gives me some advice, he thinks I am doing very well considering what I've been going through. He moral support helps me. I am learning a lot while volunteering and lifting sofas is a challenge (sometimes) but I am trying my best. Thank you for your kindness and just know that people really appreciate what you say..... Every little helps 😌
@BigShowGunnoe
11 ай бұрын
I'm similar, I'm a 27 year with mild autism. I used to meditate like every single day when I was 21-23. I didn't even know I had ASD back then. I felt the need to do it especially with ADHD medications that made me even more anxious.
@mandalash9998
9 ай бұрын
I'm a 41 yr old autistic person. I've totally felt this way, toooons in my life. At this point, I've realized life is just a journey. There, of course, will be setbacks and frustrations and obstacles on every journey, but that's part of the experience. There is nowhere you need to be, but enjoying and appreciating the journey.
@kimyou29
3 жыл бұрын
That was a surprisingly quick 10 minutes
@svelterpeep5654
3 жыл бұрын
It was
@lamadesurvivor5216
3 жыл бұрын
Man it’s crazy how fast time goes when you meditate! It’s because we are relaxed. Not worried about time, or anything else.
@atoq8297
3 жыл бұрын
@@lamadesurvivor5216 times goes at the same speed always, but when we meditate we are aware of that, of time actually flowing.
Suffering from depression, this is really helping. Makes me feel like I'm floating and relaxed
@prateekgupta2408
3 жыл бұрын
Get well soon
@halien6384
3 жыл бұрын
i feel you, i have anxiety and it can be really hard for me to feel calm and safe sometimes but this really helps
@grizzy315
3 жыл бұрын
I suffer Depression, Anxiety, a bunch of other disorders. 100% agree with your comment, keep meditating bro
@gabrielislas9782
3 жыл бұрын
I literally felt like I was floating , it felt so relaxed
@yara-dj6ps
3 жыл бұрын
hope you feel better soon :)
@matthewgranger2150
13 күн бұрын
I love you all in this comment section. I hope you all will find peace in whats troubling you. I’m struggling pretty bad now with anxiety but I know I’m not alone. Peace to you all.
@RainySlumbers
8 ай бұрын
This sound is so soothing. Whoever reads this comment, I wish you peace of mind, health and relaxation.❤
@clarebottomley4678
5 ай бұрын
Thank you and the same to you ❤
@MtnDew4828
4 ай бұрын
Thank you very much you deserve happiness too and I hope all is well
@talbre9893
2 жыл бұрын
I’m a freshman in college and it has not been easy. I get really bad social anxiety and I just feel sad and alone a lot. Gonna try to meditate more now. This video really relaxed me.
@minihoney13
2 жыл бұрын
💝 Hi Talbre, I hope today has been kind to you, and that you're safe, and happy. I have social anxiety too, and each day can feel like a little battle.....please do remember though, that you are not alone in feeling this way. Remember how strong you are, because each day you get up, and get on, you prove that. 💪🙌💪👍 I'm sending you warm wishes, and hope you realise you're actually pretty awesome 😍 👌 👏 👍 💖
@relaxing_music
2 жыл бұрын
Hope practice meditation help you to get your troubles away 🙂
@danielmcelroy4505
Жыл бұрын
🤲💛✨
@adamlevy8971
Жыл бұрын
I've just recently graduated after five years. I had the same exact problem in college
@onetuxedocat
Жыл бұрын
If it makes you feel any better, I'm also a freshman in college going through the same thing. Just know to be at peace with yourself and allow yourself to transition. You are going to be okay :) Talk to me whenever you need
@morales69
2 жыл бұрын
this was my first time meditating and i had tears coming down my face towards the end of it. i felt disconnected from my body and as if all my worries simply didnt exist anymore. it was wonderful
@kelligardner7499
2 жыл бұрын
That’s beautiful 💖
@mzzttn8293
2 жыл бұрын
Same here. Connected to my inner child tbh
@harshitsoni8243
2 жыл бұрын
Me too. Even I get teary every time after the meditation. And still, I'm calm. It's an amazing feeling.
@meditationwithaghyad6424
2 жыл бұрын
Guys please check the last meditation video on my channel I promise u will like it ❤❤
@laurenpickles287
2 жыл бұрын
Same here
@danielleleblanc7033
Жыл бұрын
Beautiful meditation, thank you ❤️ And to anyone reading this comment… what you are currently going through - this too shall pass. It always does ❤️
@tkhanxrelaxation1122
Жыл бұрын
Nice of u dear
@clarebottomley4678
Жыл бұрын
❤❤
@aaroncalaro3368
5 ай бұрын
❤
@wadahabbasher
Жыл бұрын
Meditation is a cheat code in life
@seanmichaelsound
3 жыл бұрын
To whoever needs to read this. It's going to be just fine.
@sanketkadam5900
2 жыл бұрын
kzitem.info/news/bejne/1qiGnp5-pWWVmWU
@emilyg224
2 жыл бұрын
Thank you ❤
@mohamedrahim1135
2 жыл бұрын
kzitem.info/news/bejne/kbCEl2iiiGSlY5g
@dream-meditation
2 жыл бұрын
Meditation is a way of enlightening, trusting in the basic beauty of what we have and who we are
@DivineLivingg
2 жыл бұрын
kzitem.info/news/bejne/1Zib2a5ohnyKloI
@Angelangel43657
2 жыл бұрын
To the person reading this message.. don't worry.. the pain you're feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breathes, your gonna be alright! I promise Wishing you a lifetime of happiness, peace, and abundance!
@TopNeeds123
Жыл бұрын
have been feeling very scared and anxious a lot for 2 weeks now, can anyone help me figure out why I have a lump feeling in my throat and feel nauseous and also very scared and terrified.
@flowerpower1528
Жыл бұрын
It wont be alright, it never has, Meditation doesnt work its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie its a lie!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@alizagardin7712
Жыл бұрын
Thank you💕💕💕 needed to hear this
@apoorvabijon2431
Жыл бұрын
@@TopNeeds123 you should get checked for anxiety disorder, this sounds somewhat like GAD.
@oantoniolima
Жыл бұрын
@@TopNeeds123 do you have things you held up to yourself that you didn't express to anyone? once you get it off your chest, that lump will get better :)
@relaxingsounds4yt
Жыл бұрын
For whoever watching this , we don't know each other and probably never will but I wish you all the best in life and all the luck in the world and of course get some quality sleep , rest well everyone 😴
@akshayachary6840
Жыл бұрын
To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤:)
@flowerpower1528
Жыл бұрын
You don't care, you're just doing this for brownie points, when from behind the screen you could care less.
@PurpleHazel
3 жыл бұрын
She’s talking with a smile on and I love it
@Circusflea00
3 жыл бұрын
It's such awesome way to start your day.
@meditationjustforyou2748
3 жыл бұрын
Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and do much more..... thank you
@northwestwisdom3150
3 жыл бұрын
Could Meditation be taught in any other way? :)
@meditationpoint5673
2 жыл бұрын
kzitem.info/news/bejne/kbCEl2iiiGSlY5g
@protrader77
2 жыл бұрын
kzitem.info/rock/SMAJPKyA9YN9blxUhaCEbw
@meditablegoalmeditations5587
2 жыл бұрын
Love this meditation, thank you! 🙂 I thought I share this beautiful quote from Eckhart Tolle I read recently on presence: “As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.”
@psym416
2 жыл бұрын
Great quote 👌
@mehaksharma6065
2 жыл бұрын
I got assigned how i felt felt aftr watching this video i will share this in
@meditablegoalmeditations5587
2 жыл бұрын
@Get `em! Get `em! I wish you find some help and get better soon!
@protrader77
2 жыл бұрын
kzitem.info/rock/SMAJPKyA9YN9blxUhaCEbw
@relaxmusictherapy940
2 жыл бұрын
🔵 Great MUSIC for your SOUL and MIND! Listen, take care of your mental health! 🔵 MUSIC and NATURE SOUNDS for Relax, Stress Relief, Sleep,Yoga,Therapy, Healing,Massage, Spa: kzitem.info/news/bejne/0Zyep2dre4WilW0
@ashleesmakeuptime4335
Жыл бұрын
First time doing this and my body was squirming it was hard to stay still. Definitely noticed how I’m constantly worrying and judging. I felt antsy. I will be doing this more because by the end I felt relaxed.
@maryrose8458
Жыл бұрын
This is exactly how I felt after doing this for the first time tonight! Glad I wasn’t alone lol. It felt like I couldn’t stop moving. I hope it’s gotten a little easier for you!
@olympie5052
Жыл бұрын
For all those that are struggling with meditation and feel like it is no use remember that meditation (like a sport) needs practice before it can have any real effect on your body and mind. I didn’t feel the change at first and now after meditating at least once every two days, I am more able to control my anxiety and level down my panic attacks from the early stages. Have faith in yourself and remember that you can do anything ❤️ I love you all
@faz3874
Жыл бұрын
Greetings from the throne 🇦🇪👑 of fazza... I will use this channel to appreciate all my fans. Registered and non Registered fans. I love you all 💓😘. Fazza loves you all..
@davidpatterson3906
4 жыл бұрын
My girlfriend and I have started meditating every morning to relax in this time of crisis. Thank you so much. Meditation in the morning, 30 minute workout after lunch, sleep meditation again after dinner. So relaxing. Thank you calm.
@marksman9249
4 жыл бұрын
How do you meditate ? Please share with us
@Chrissanthumum
4 жыл бұрын
Great routine! Mindful breathing can be helpful too. I don't know how different mindfulness is compared to meditation(seem pretty similar to me), but I've made a routine of listening to vids that claim to do both.It might be helping me to calm down, but I think it is definitely causing me to be more observant and appreciative of the simpler things that I probably would have ignored or taken for granted.
@tuomasj.rasanen9327
4 жыл бұрын
Especailly during crisis. Keep up and stay safe! 🙏
@davidpatterson3906
4 жыл бұрын
marks man do you mean sleep meditate? There are videos that are not only calming and lull you to sleep, but also are designed to play at a frequency that is very calming to your brain during your REM cycle. They start out as a normal guided meditation and then transition into calming white noise
@marksman9249
4 жыл бұрын
@@davidpatterson3906 You have said u meditate morning. Can u tell me how i can do that. Drop some links u have. Thanks
@PeacefulwithMarkKnight999
11 күн бұрын
Just completed the 10-minute Daily Calm meditation and it's incredible how such a short session can have such a profound impact on my day. Tamara Levitt's guidance was perfect for reconnecting with the present moment and grounding myself in mindfulness. This meditation is ideal for anyone needing a quick but effective mental reset.
@loganmendoza2600
Жыл бұрын
I am currently going through a hard breakup. It has been very difficult, but maybe one day it will get better. If you are reading this, you can get through whatever you have going on right now. Pain is temporary. You're already taking the right steps by even being on this video. If you ever need to talk, I am free to listen and give advice. You got this!
@producermind9030
4 жыл бұрын
Wow... 10 mins went by so fast!!! Feel amazing.
@powerofthemindmeditationcl8291
4 жыл бұрын
That's wonderful to hear 💖🙏 be the change you wish to see in the world🌷
@arunabansal5742
4 жыл бұрын
so calming and soothing Did not know how 10 mins went by so fast
@sonaahirao1220
4 жыл бұрын
Really great meditation. If you wish to try some more ways to meditate, check out: @psychesurf
@karlkarukapp3617
4 жыл бұрын
I know what you feel! I love it!!! 🎆
@meditationmindmusic3223
3 жыл бұрын
kzitem.info/rock/vWv-_0p9ar8Ssg1-258Lcg
@swiftie4life_..
2 жыл бұрын
To whoever is reading this: you are wonderful don’t ever forget that 🍄☁️✨
@clairelivefreeordie2551
2 жыл бұрын
So are you Russell!
@americanbarbie18
2 жыл бұрын
You are too! 🤗
@anthonym196
2 жыл бұрын
How awesome that people spread positive vibes to strangers! Rock on Russell!
@dreamthedream8929
2 жыл бұрын
what do you mean by the mushroom, cloud and star in your comment?
@vivian96160
Жыл бұрын
Thank you. And you too
@Meditationzone1
Жыл бұрын
To everyone having rough time, you got this. Better days are coming soon :) I wish you wonderfull day.
@moooshypeas1307
Жыл бұрын
I may not be stressed or anxious, but this meditation really helped me with my adhd. Right before watching this my mind was full of random thoughts and was super distracted and was mentally fatigued, but after this i felt completely better! Now i can go off with my day and do something productive for once!
@CBL-if8jr
9 ай бұрын
Me too. ( AD(H)S and fatigue, constant inner turbulance, restlessness, often too much agitation......) which boosts/ pushes my poor heart and nervous system .... 😅
@Crybabyhugz
2 жыл бұрын
What i recieved during this calming meditation was not just a since of happiness and calmness. But a reminder to, know that we chase emotions more than we chase sugar or any drug. Emotions are what drive us. What happens when we let go, and just be? what happens when we become the observor the the emotion, and not the emotion?
@shafiqsmith
2 жыл бұрын
underrated comment
@beautifullife1592
2 жыл бұрын
@Heather Jackson - Well said,Let us spread the love all over the world.
@tiannagray8102
Жыл бұрын
I look at it, as forever being a student to life.
@a2zcricket876
Жыл бұрын
👍👍👍
@makaylahollywood3677
Жыл бұрын
read Michael Singer, "The Unteathered Soul"...thats the idea in his book, let go and observe.
@GlobalThread904
2 жыл бұрын
I didn’t realize how bad my depression and anxiety was until I had to do this 3 times today. I have noticed the damage stress has had in my life but I haven’t been able to escape until I found this. Thank you so much for this, idk what I would do without meditation 🙏
@davidkpaulson
2 жыл бұрын
Pain and stress are real, no point in hiding them, but Truth can set you free..
@jasonmincey8039
2 жыл бұрын
It’s like you read my mind. Look forward to next correspondence
@TUNDRAHOMBRE
2 жыл бұрын
❤ ❤❤❤
@VeryIntellijent
Жыл бұрын
Don't try to escape. Accept.
@my3dmodels350
Жыл бұрын
Hey how are you feeling now? Did your depression and anxiety go away?
@user-if7rn3ed4p
3 ай бұрын
This was really helpful.
@lockedfn-subpls
2 ай бұрын
I use this 10min video a few nights a week. It nearly always fixed my 3am insomnia and anxiety. Plus I get a deep sleep afterwards and wake up fresh. Thanks
@AlwaysManifesting
3 жыл бұрын
“The thing about meditation is: You become more and more you.” David Lynch
@deepakjain5650
3 жыл бұрын
kzitem.info/news/bejne/1omptKWoeounrHY❤️❤️❤️❤️
@meditationjustforyou2748
3 жыл бұрын
Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and do much more..... thank you
@davidorozco24
2 жыл бұрын
During meditation I realize the “stresses” I put myself into every single day and it just reminds me it’s not that bad. We create our own chaos.
@porchahampton2532
Жыл бұрын
This video was so needed. I loved it and never felt this much peace before. The comments are fire!!
@faz3874
Жыл бұрын
Greetings from the throne 🇦🇪👑 of fazza... I will use this channel to appreciate all my fans. Registered and non Registered fans. I love you all 💓😘. Fazza loves you all..
@songcardinal
2 ай бұрын
"the comments are fire!!" - I love this!!
@kyliealonzo2786
Жыл бұрын
Hello to the person reading this, if something bad, stressful or discouraging is going on, know there is different ways to deal with it. You being here already shows you are on the right path. Keep it up I believe in you all ❤️
@simofish
3 жыл бұрын
If you're reading this you are loved, you are beautiful, you are strong, and someone out here in this big ole world thinks you are amazing. Thank you for being you!
@elevatingmusic5857
3 жыл бұрын
If you are reading this comment, I have something to tell you. This day will be amazing. Lots of blessings from the Universe!💙
@innerpeace4218
3 жыл бұрын
Thank you for that! Love your vibe! Lots of blessings to you from the universe. When you get chance take a look at this progressinlife.net really helped me in a positive way.
@deepakjain5650
3 жыл бұрын
kzitem.info/news/bejne/1omptKWoeounrHY❤️
@user-yn5rq8jk3i
2 ай бұрын
"This is so helpful, thank you!"
@user-xe6yv5tx5v
3 ай бұрын
I enjoyed this calming video of relaxation. I am going to use more often. Thanks to my therapist who gave me this idea.
@maxd3581
2 жыл бұрын
I have never been so relaxed oh my lord. This was heavenly. I could literally feel the tension melting away.
@earthandwind820
Жыл бұрын
Agreed. If you ever have the opportunity to go to a place like this - go! I was at Grand Teton and just sitting on the beach staring at the mountains would melt my tension away!
@Geminatrix
5 жыл бұрын
I feel alive. I feel blessed. I feel energized. I feel peaceful.
@williamkennedy8060
4 жыл бұрын
I feel so alive when I listen to calm. And I feel a lot of goodness Within.
@reverendbluejeans1748
4 жыл бұрын
Peace man
@Chrissanthumum
4 жыл бұрын
Good for you!
@mouloudkhadir9402
4 жыл бұрын
I feel paralyzed
@mangohallucinates
4 жыл бұрын
😍
@darla4042
Жыл бұрын
Mediation used to be just a fancy way of saying prayer to me. Clearly I had no idea how powerful it is and now it is so so much more. Whatever your spiritual beliefs, meditation will cleanse you of any negativity trying to bring you down. Keep your head up, and much love to you and yours.
@meditationaldivine
Жыл бұрын
The person who is reading this comment , i wish you great success, healthy, love, and happiness !
@wojakmedia
3 жыл бұрын
Hey you!! Yes you, random person that I will never meet.. I truly hope that you will find happiness in life. If you’re reading this, It’s coming. Be patient. You are loved endlessly and our Lord and Savior Jesus Christ has your back. Don’t worry about it
@DarkFlames42
3 жыл бұрын
Thank you : )
@unknown_morgan5062
3 жыл бұрын
thanks
@relaxingmeditation4802
3 жыл бұрын
Thank you. I appreciate it.
@sudomeister1911
3 жыл бұрын
❤️❤️❤️
@shawn5057
3 жыл бұрын
Thank you ❤️
@peacefulguy7505
2 жыл бұрын
This helps so much giving me the time and energy I needed back 💖. My meditation teacher used to say, "if you ever don't feel like you have 10 minutes to meditate you should meditate for 20 minutes". I wish everyone a peaceful and present day.
@arumugamtr5922
Жыл бұрын
kzitem.info/news/bejne/s5um1GGMcWtihqA - Mind Travel Meditation
@nancycianchetta4831
10 ай бұрын
This is my favorite ❤. I've been listening to it for over a year and don't know what I would have done without it.
@laurenshapiro5971
2 ай бұрын
This meditation has saved me many times. Thank you, Calm!
@ProgressiveHypnosis
3 жыл бұрын
Lovely meditation, thank you
@FortuneCookieMeditation
3 жыл бұрын
Isn't it great?
@anything_orange
3 жыл бұрын
say it proud
@heleneaichacorreah5221
3 жыл бұрын
True
@deepakjain5650
3 жыл бұрын
kzitem.info/news/bejne/1omptKWoeounrHY
@theguidethroughlife3369
3 жыл бұрын
It sure was! Much love everyone!
@user-tu6se8ic6f
3 жыл бұрын
i’ve never fallen asleep so quickly- i fell asleep with this two nights in a row only half way through. i like to meditate before i shift ^^ for those asking i have shifted a few times.
@alice0151
3 жыл бұрын
Yess this is what I’m doing
@makenziebelk6288
3 жыл бұрын
Have you shifted yet?
@jenakozume
3 жыл бұрын
Yep same I'm using this for reality shifting too
@martastorbeck8691
3 жыл бұрын
I’m putting on subs after this LOL
@deepakjain5650
3 жыл бұрын
kzitem.info/news/bejne/1omptKWoeounrHY❤️
@user-xz6vr7fv4n
2 ай бұрын
Thank you so much ❤
@ManicPixieVlogs
Жыл бұрын
This had me in happy tears and relaxed sense of peace after a very bad psychotic episode yesterday. Thank you for this.
@windywindmill98
Жыл бұрын
I too got some emotional tears - emotional relief for the things I deal with. I wish you the best and send you love ❤️
@tamraschott3809
4 жыл бұрын
Im 9 years old and i do this in my 4th grade classroom my teacher has the app to and i love it it makse me feal like a fether that just fell of of a bird and is gliding down threw the trees and on the ground. If thos was not a thing i dont no hoe i would fall usleep or stay calm so thonk you
@LeftOfBori
4 жыл бұрын
I'm 25 years old and have only recently discovered this practice. keep doing it all your life!
@assassinjay629
4 жыл бұрын
Hello Tamra Schott, i to agree with this. I used to meditate when I was little & it would make me feel free, light & amazing. I'm curently coming close to my 17th birthday & lately i've been strugging from Depression, stress & anxiety. I thought i'd continue meditating throughout my life but I left it behind forgetting to do it. This is my first time in maybe 4-6 months. I don't feel as heavy hearted, or piled up. My body is light & i wish it was free like a bird. This was Such a Calming experience & I hope to do this more often. I Hope You will Continue to do so as wel through your life & stay calm & clear minded.
@wordsbykatarina
4 жыл бұрын
Tamra Schott good for you for starting early!!! Keep it up!!
@CrazyFai
4 жыл бұрын
Wish I started at 9 keep it up!☺️
@sherryrutledge8792
4 жыл бұрын
Tamra Schott ....stay in school!
@mindspace0
2 жыл бұрын
I hope everyone who's watching this has the strength to just get of bed today , the that you're watching this video means that you're trying, and that's enough ♥️
@cartergomez5390
8 ай бұрын
I always get out of bed after my morning meditation 🙏
@lorraine70
6 ай бұрын
Lovely x
@noahpehowic6080
Жыл бұрын
I just tested positive for COVID-19 after two years of evading the virus. I just got over the flu less than a week ago, and I'm terrified about whether I'm going to be okay or if I'll end up in the hospital or die. This is helping me calm down some, thank you for this.
@simonribas4625
Жыл бұрын
you are more likely to die in your car than from covid 19. relax man
@Fur1na_TheOneAndOnly
8 ай бұрын
My teacher recommend this to me and this helps a lot 💕
@saraferniza9502
2 жыл бұрын
1st day of Meditation, my goal in 2022 is to mediate everyday. Thank you I truly enjoyed it and I have so much to learn.
@tomjolly9188
Жыл бұрын
6 months in how's it going. Need a prod to get back in track? It are you smashing it?
@preemonk
Жыл бұрын
Same here. Day 1 for me as well
@raamlohana6972
Жыл бұрын
Are you still smashing it?
@samariamarwah4742
4 жыл бұрын
I am 10 years old and was crying as the negative thoughts were releasing thank you for this meditation
@FRQNCYMeditation
4 жыл бұрын
Check out our Meditation/ Binaural Beats. They really can be very uplifting and release a lot of blockages! Namaste to you
@deepakjain5650
3 жыл бұрын
kzitem.info/news/bejne/1omptKWoeounrHY❤️❤️❤️❤️
@Autumn.Mattheis
2 жыл бұрын
Same age and same feeling ❤️
@enriqueconcha386
3 ай бұрын
I always have a great feeling when meditate, Thanks a lot.
@naomilitz4744
3 ай бұрын
i started this meditation crying because my brain was full and i tried so forcefully to get rid of my thoughts, now at the end my mind is calm , i feel calm. thank you
@pcs6905
3 жыл бұрын
It’s mad how I’ve just sat down and breathed for ten minutes and after I feel amazing
@charmainegadsby6043
3 жыл бұрын
Same here, I hadn't noticed til now how fast my breathing is, so great to practice breathing slower
@vishwadave2829
2 жыл бұрын
Lovely session!! Whoever’s reading this don’t forget you’re amazing, you got this !! You matter in this world 🤍🌷
@davidkpaulson
2 жыл бұрын
All matters, matter is in all, but Truth is what ultimately matters.. peace :)
@carlettethomas5252
Жыл бұрын
Thanks for sharing 👍.
@faz3874
Жыл бұрын
Greetings from the throne 🇦🇪👑 of fazza... I will use this channel to appreciate all my fans. Registered and non Registered fans. I love you all 💓😘. Fazza loves you all..
@nicolagreenwood6088
Жыл бұрын
Wow I really love this meditation, I listen everyday as I suffer with awful anxiety and this helps me so much with my breathing listening to the sound of the birds and water so relaxing, also what lovely comments on here from strangers giving out there love and light I send it all to you all to.❤
@lastmanstanding1930
2 ай бұрын
It’s absolutely stunning how the mind works. Just marvelous
@realmeditation891
3 жыл бұрын
The power of now has really helped me with my anxiety. If you live in the now and not in the past or future, there will be no anxiety. try it for yourself!
@deepakjain5650
3 жыл бұрын
kzitem.info/news/bejne/1omptKWoeounrHY❤️
@meditationjustforyou2748
3 жыл бұрын
Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and do much more..... thank you
@likeliterally7077
4 жыл бұрын
loved the background noise. a lot of the music/sounds in meditation videos on youtube i find kinda of... negative/scary? lol but this was perfect. thank you.
@joannieoertel7476
4 жыл бұрын
You are not kicking
@joannieoertel7476
4 жыл бұрын
😐🤢😒☹
@jaydeepnesadiya7752
3 жыл бұрын
kzitem.info/rock/5bURa4X5L7P1sQtRcBC7ZQ
@deepakjain5650
3 жыл бұрын
kzitem.info/news/bejne/1omptKWoeounrHY❤️
@Relaxingrainsounds846
Жыл бұрын
Where i live it barely rain and when it does i listen to the rain outside with ALL the windows open but now its winter here and it hasnt rained in soooo long and i really miss listening to the real rain 😢 this video is amazing❤❤❤❤
@kiara4681
10 ай бұрын
Thankyou very much.
@kikilangille6619
3 жыл бұрын
i’m 13 years old and i love this meditation it helps me relax and do my homework❤️
@nairobigossipclub2625
3 жыл бұрын
Cute
@jaydeepnesadiya7752
3 жыл бұрын
kzitem.info/rock/5bURa4X5L7P1sQtRcBC7ZQ
@tarak289
2 жыл бұрын
Meditation Music kzitem.info/news/bejne/0KWPqZptb4inl5w
@susanapolo1818
2 жыл бұрын
I cannot even remember feeling my body drop like dead weight, seriously. My mind is as light as feathers. An outer body experience come to life. Not sure if this is making any sense to you. But that's okay, it doesn't have to. Just know that inner peace is the result from completely focusing on different parts of your body. Let it flow, like the ocean waters. This new feeling allows you to conquer the day easily, without your body/mind tensing up. Your decision making is better now, your wisdom is renewed and your strength is refined. Thank you Calm, I hope this impacted someone out there who feels hopeless.
@etherdragun
2 жыл бұрын
I felt it too, just did this meditation and towards the end when she said to notice how your body feels it felt completely numb? I could feel my outline but was just in my head, do not know how to describe it other than an out of body feeling.
@ryahswan1953
2 жыл бұрын
@filippostojanovski6063
7 ай бұрын
Done my first 10 min of meditation ever. Feel so relaxed now. My face and mind is so relaxed.
@jhdrumr99
Ай бұрын
As a person that struggles with severe anxiety daily.. this was incredible to partake in. Also, I am a touring musician that travels all over the country to play music for people.. it’s so much fun and I’m very happy and blessed, but there is no doubt I struggle with severe anxiety/depression & homesickness when I’m gone from my fiancée, family and friends back home for long periods of time. I’ve gotta say tho.. This comment section is making my day.. ❤thank you to all the people in here that are supportive of others (including myself) and their journeys to discovering true happiness, peace and serenity Cheers 🍻
@gloria4742
3 жыл бұрын
some of the best 10 minutes of my day.
@boydvarty2784
3 жыл бұрын
Wow
@meaningfulmixes4896
3 жыл бұрын
same
@eunoiatoks
3 жыл бұрын
So so true
@poophead8746
3 жыл бұрын
bruh then u must have a bad bay
@nairobigossipclub2625
3 жыл бұрын
So nice
@YogaWithBird
2 жыл бұрын
So wonderful. Blessings to all 🌕
@mohamedrahim1135
2 жыл бұрын
kzitem.info/news/bejne/kbCEl2iiiGSlY5g
@carrycode7501
2 жыл бұрын
Hi
@yusi_na9327
2 жыл бұрын
yes
@sweetteagaming1488
2 жыл бұрын
ok
@liveptvsportsofficial
2 жыл бұрын
kzitem.info/news/bejne/256BvJ6ojpOWfm0
@user-hh5pj1uc7q
2 ай бұрын
What an amazing meditation and an amazing community! Spreading so much love and care to everyone who may read this!
@scottroberts742
Жыл бұрын
This is probably the best guided meditation I have experienced. The lady could read me the phone book and I'd still hang on every word she says.
@mirkakip.2728
3 жыл бұрын
The voices of birds,trees , sunshines and the water coming down to a river just so calming 🙏
@protrader77
2 жыл бұрын
kzitem.info/rock/SMAJPKyA9YN9blxUhaCEbw
@gabrielzambrano2
2 жыл бұрын
Cringe
@relaxationjourneys4575
3 жыл бұрын
If you ever feel lonely, just remember that there are trillions of cells inside you, that literally can't live without you ❤️
@AbhijnanGogoi
3 жыл бұрын
Ummm. Actually I cannot live without them. 😅
@amandaluvhp
3 ай бұрын
Dang i haven’t felt this relaxed while meditating in a while. Thank you.
@AstonR
5 ай бұрын
The best short meditation on YT!
@kp8658
2 жыл бұрын
I hope everyone seeing this has an amazing day, remember you are loved 💛
@aliengoat9418
3 жыл бұрын
imagine meditating in the mountains then hearing a loud: BAAAAAAAAAAAAAAAAAAAAAAAAAAA from a goat
the thing about being deep IN FULL meditation, you wouldn’t even notice the goat sound.💯😄
@udinelumbu2351
Жыл бұрын
Great video. One of the best things you can do for yourself is to meditate...it's right up there with excercise. The more you practice the better you become at it.
@sceneryjay8791
Жыл бұрын
Thank you for this 🙏🏻
@orla188
4 жыл бұрын
did anyone else when they did this and they opened their eyes the felt really grounded, like gravity was pulling you towards the ground? or was that just me ?!
@CarlosIsEz
4 жыл бұрын
Now that you say. YES
@dejatate6473
4 жыл бұрын
I didn’t open my eyes I will next time
@dejatate6473
4 жыл бұрын
Rob Roy I will today
@krayne9232
4 жыл бұрын
Definitely
@HazaHyperion
4 жыл бұрын
I'm guessing its cause relaxed your muscles, so they're not trying to fight against gravity anymore
@esmeehabraken
2 жыл бұрын
As some wise people in the comments said: in the end everything will be alright, and if it’s not alright, it’s not the end❤️ I wish you the best!
@suzanneosullivan2457
10 ай бұрын
So grateful for channels like this making meditation accessible for everyone.
@saeedkhan483
5 ай бұрын
I am from Pakistan 🇵🇰 and here everybody is listening meditation everyday 😊
@Steven_Rowe
3 ай бұрын
I really like Sufi music, and seeking the spiritual that we all hunger for.
@reggelipiritos4056
2 жыл бұрын
Whoever comes across this message, may your heart radiate with all the colors that you are. You are a blessing to this earth. Believe in yourself 😊
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