I really thought the fast was over... I was waiting for this throat sensation to manifest, it did, but I now think it was my body still cleansing itself
Very brave!! Thanks for sharing!!!! I can’t believe this is your first video of your RELAX24h! Well done 👍🏻 Congrats #iThinkSustainable 🌱
@mrpeach7
15 жыл бұрын
Good to hear from you yogayak, you sir are an inspiration. Watiching your vids and lorax's (whom I got onto from you) have inspired me to live a more healthy lifestyle, peace brother:)
@Relax24
15 жыл бұрын
The rumors of my death have been greatly exaggerated! Soon! Post fast (ended at day 26) was very difficult on me. The last 4 videos talk alot about "the new yogayak"... well, I'm still at least a week away before releasing that new version... so... patience please! It's great to have a following, and I don't want to let you down, but this one man show was a little overbooked coming out of the fast :) Will share all on camera! Love and Light
@Relax24
15 жыл бұрын
Thanks! I just subscribed to your channel with the YogaYak account. I was already a sub via my private account, but I think it's important to help others access the info you are sharing. love and light, michel
@curlymike
15 жыл бұрын
You definitely should rely on your gut feelings about when to break your fast, but since you've raised the issue I don't think that feeling in your throat is a sign of hunger. So I think you're right - wait for a day or two or three and see how it goes. The guy who actually inspired me to do fast, and his longest fast was 54 days ( he was seriously prepared and have done many shorter fasts durind previous years ) recommends following numbers of days: 3,5,7,9,10,14,21,28,29,30,33,40,42,54.
@nourkim9198
4 жыл бұрын
Waooo ~~ a comment from 10 years ago ^.^
@jlooks1
15 жыл бұрын
where are you no new videos lately, you must have broken fast by now. looking forward to hearing how things go ending fast...... you are missed......
@curlymike
15 жыл бұрын
And another thing about breaking fast - if I was you ( I have only done two 7 day fasts ) after such long fast I would start with diluted apple juice ( it's softer than citrons ) for the first day, and then for the following week I would only consume juice and water, and then for a week only fruits. But this is just one opinion, basic guideline here - if you feel great and full of energy - no need to hurry with solid food, and if you feel weak - then you shouldn't have eaten this yet.
@MaryHiggs9618
15 жыл бұрын
Would love to know what happened? Did you break the fast on Day 23 as you said? I watched all of your fast videos in preparation for my fast. I would have loved to have seen how you decided to break your fast. Anyhow, thanks so much for sharing your experience! One Love.
@curlymike
15 жыл бұрын
so what I mean is if you past the 22-nd day, next recommended point to break fast is after 28th day.
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