Hey besties!
This is day 6 of my one month pilates plan! It’s a 15 minute daily recovery stretch routine. I hope you love this challenge as much as I did!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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Damien Sebe - sleeping on a cloud - thmatc.co/?l=3B4C1F17
oh, the joy. - 3pm in rio - thmatc.co/?l=3A0FF611
Damien Sebe - coffee shop - thmatc.co/?l=144AFC5F
Damien Sebe - joyful - thmatc.co/?l=C557D785
Damien Sebe - mini vlog - thmatc.co/?l=9D068E57
Негізгі бет Day 6 - 1 Month Pilates Plan // 15MIN Daily Stretches to debloat + flexibility
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