Short version of 'Boost Your Creativity Through Your Chakras'. A Deeply relaxing meditation on the #chakras for boosting #creativity and #positivethinking. If you've enjoyed this meditation, please check out: 'Chakra Healing for Spiritual & Psychological Health', an Insight Timer course by Linda Hall: insig.ht/9Fw6d6MYUub?...
This chakra meditation will relax your body and #calm your mind, allowing you to manage #anxiety and #stress, let go of negative thinking, ease physical and mental tension and promote #positive thinking. Includes mindfulness practice, grounding, breathing techniques guided imagery and self-compassion. This meditation will help to boost a positive mindset, increase self-worth, nurture self-kindness, #improvementalhealth and help with #sleep
Music: 'Grace and Wonder' by Christopher Lloyd Clarke, licensed by EnlightenedAudio.com
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I am Linda Hall, and welcome to my KZitem videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.
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Category
How-to & Style
Licence
Standard KZitem Licence
Негізгі бет Тәжірибелік нұсқаулар және стиль Deeply Relaxing Chakra Meditation, Boost Creative Thinking, Release Negative Energy, Manage Stress
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