Are you struggling with insomnia during long Covid? In this video, we'll share 10 top tips that will help you overcome insomnia and get a good night's sleep!
If you're struggling with insomnia during long Covid, then this video is for you! We'll share 10 top tips that will help you get a good night's sleep and overcome your insomnia. From an autonomic nervous system and Polyvagal perspective I will dispel the unhelpful myth, and help you uncover the truth.
Can you also spot the one tip I forgot to mention? Let me know what you think it is in the comments below...
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REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.
Негізгі бет Ғылым және технология Defeat Insomnia During Long Covid: Learn the Top 10 Tips!
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