This video features basic gymnastics moves on parallel bars, pommel horse, pommel pod, and rings, modeled on homemade equipment by science writer and publisher M. Schottenbauer, Ph.D. The author, a self-taught amateur gymnast who practiced intermittently over 7 months, was 38-39 years old and was overweight, at 204 pounds, 5’6”, at the time of filming these video clips in September through December 2014.
Additional Information
(Links to Free Graphs, Discussion Questions, & Videos)
Science of Gymnastics Blog
ScienceofGymnastics.Blogspot.com
Science of Physical Fitness Blog
ScienceofPhysicalFitness.Blogs...
Sport Science Education Blog
SportScienceEducation.Blogspot...
SPORT SCIENCE BOOKS
Books by M. Schottenbauer, Ph.D. are available in both English and German from Amazon, Barnes & Noble, Books-a-Million, Powell's, and other internet retailers. Wholesale is available directly from CreateSpace online.
Publisher Webpage
sites.google.com/site/schotte...
Publisher Blog
schottenbauerpublishing.blogsp...
Discount Retail
www.amazon.com/author/mschotte...
LOW-COST GYMNASTICS EQUIPMENT
Gymnastics equipment (Parallel Bars, Pommel Horse, & Rings, plus 3 Specialty Landing Mats) are available from China to East Coast USA w/shipping and estimated import tax for only $13,000 (Feb. 2015 estimate)! Additional information is available from China Taishan Sports Industry Group Co., LTD, manufacturer of gymnastics equipment for the 2008 Beijing Olympics, at: taishansports2010.en.made-in-c....
AUDIO SOURCE
The audio consists of a recording of Michele Schottenbauer performing Piano Sonata No. 3 in A minor, Op. 28, by Sergei Prokofiev, in senior piano recital in 1997 in Washington DC. The audio is transferred from a home video recording made by the pianist's father, Michael B. Schottenbauer.
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