In this Wing Chun lesson, I'll detail why good Wing Chun elbow position is so important in Wing Chun. The reality is, good Wing Chun elbow position is what you use to dominate a situation. That's why a good Wing Chun elbow means always fighting from behind your elbow.
See more on the position of the elbow in Wing Chun in these chapters...
-- CHAPTERS --
00:00 Understanding the importancr
00:26 The Elbow Must Dominate the Situation
00:40 Fight from Behind Your Elbow
00:55 The Elbow Simultaneously Attacks and Defends
01:31 The Two Main Elbow Mistakes
03:10 Structure vs. Position
04:30 No Mush. No Push.
04:53 Good Forward Energy vs. Pushing Brute Force
#wingchunelbow #wingchunelbowposition #wingchunlessons
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--- ABOUT WingChunLessons.com ---
WingChunLessons.com, by Sifu Adam Williss is an 'Online Wing Chun Home Training Certification Course' created for beginners to learn Wing Chun online. The course breaks down Wing Chun into simple, step-by step lessons over a 90-days.(12 Lessons, 12 Quizzes and a Final Exam)
After each lesson, students are required to demonstrate their knowledge and understanding by passing quizzes. This ensures material has been learned properly. After successful completion, the next lesson becomes available.
What you learn in our Course:
1 - Siu Nim Tao (Sil Lim Tao)
You will learn Wing Chun's first and most important form (Siu Nim Tao) explained and demonstrated by Sifu Adam Williss. This includes the specific details of all three sections of Siu Nim Tao broken down with the quality standards which The Dragon Institute is recognized.
2 - Wing Chun Structure
Detailed insights and make-sense explanations of Wing Chun structure by Sifu Adam Williss. The foundation of good Wing Chun, structure opens the door to being able to handle bigger/stronger opponents. In this course, you will learn the specifics of developing legit Wing Chun structure.
3 - Wing Chun Dummy Form
You will learn the Wing Chun wooden dummy including highly detailed demonstrations and explanations of both handwork and footwork. You will then be placed on a systematic program which increases your muscle memory to these dummy movements and postures. (Note: You do not need a wooden dummy to learn this).
4 - Simultaneous Attack & Defense Applications
Game-changing simultaneous attack and defense applications against hard, heavy punches. These teach how to apply very important Wing Chun concepts as you learn how to use Wing Chun in order to immediately place an attacker on the defensive.
5 - Intro to Chi Sao - The 5 Energies
Learn the 5 major categories of pressure with specifics on how to efficiently respond to them. Traditionally reserved for the most loyal students, our online Wing Chun training holds nothing back by providing you with the exact recipe for achieving simple, efficient, pin-point counter-attacks to stimuli.
Testimonials for our Wing Chun Online Course
★★★★★
"The clearest and most detailed instruction to learn Wing Chun online. Sifu Adam Williss knows his stuff. He turns complex ideas into simple understandings to learn Wing Chun at home for beginners like myself. He's completely opened my view to the inner meanings of Wing Chun!" -Yukio Takahashi, Tokyo, Japan
★★★★★
"It's like I'm actually training Wing Chun with Sifu Adam at The Dragon Institute! I love being able to be a part of this online Wing Chun school even though I live so far away." -Ryan Hendricks, Idaho
★★★★★
"The way Sifu Adam Williss simplifies and explains Wing Chun is exceptional. It shows in every one of his lessons." -Sean Murphy, Phoenix. Arizona
See more info at www.wingchunlessons.com
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