Learn how to make your very own chinup, pull up, dip, ab and push up station in this very easy to follow step by step video! The best part...It won't cost you an arm and a leg💰😁
List of materials and fixings are as follows:
Materials:
Vertical uprights - 90mm x 90mm pine (2 @ 2100mm)
Horizontal pieces - 90mm x 90mm pine (2 @ 700mm) centre section
90mm x 90mm pine (2 @ 300mm) top section
Seat frame - 90mm x 19mm pine (3 @ 680mm)
Seat - 230mm x 300mm x 19mm pine
Seat matting - 230mm x 300mm (yoga mat material)
Tubing for chin up bar 30mm x 3mm galvanised tubing (1 @ 1200mm)
Tubing for dips and abs 30mm x 3mm galvanised tubing (4 @ 200mm)
8 flat brackets for connecting frame components (250mm x 70mm x 5mm thick)
2 L-shaped brackets for connecting frame to concrete floor (90mm x 90mm x 5mm thick)
Fixings
25 chipboard screws 45mm long for connecting seat frame and seat into position.
100 hex head 45mm screws for connecting brackets to framing and installing tubing to framework through pre-drilled holes.
4 concrete anchors 65mm long for fixing station to floor
Негізгі бет DIY Chin up and Dip Station
Пікірлер: 41