Have a posture-related question? Ask here. Have you used a 'posture corrector? Did you find it helpful?
@drjonsaunders
4 жыл бұрын
Ask here!
@角質のイスラエル人
3 жыл бұрын
Can you please suggest me some posture correctors?
@drjonsaunders
3 жыл бұрын
@@角質のイスラエル人 Sure, what are you looking to correct?
@角質のイスラエル人
3 жыл бұрын
@@drjonsaunders well something that could actually force me to sit upright and not be slunching downwards
@drjonsaunders
3 жыл бұрын
@@角質のイスラエル人 And that is what we all need. :) There is nothing that will force you to sit upright, and you wouldn't want that anyhow, as it would turn off all your important posture "muscles" causing them to weaken over time...something like the one I am wearing in the video would be a good start as well as watch both of these videos: kzitem.info/news/bejne/wp9mu6tnbXyTm4o AND kzitem.info/news/bejne/1mpmr5qLe3amoH4 Hope this helps you!
@limieful
2 жыл бұрын
Been thinking about getting one and I was just confused which one to select among the various types. This video helps.. Thank you 👍
@drjonsaunders
2 жыл бұрын
Glad you liked it!
@XSAER0
8 ай бұрын
Thx for the good explanation. 👏
@drjonsaunders
8 ай бұрын
Glad it was helpful!
@Varrbariouss
3 жыл бұрын
Thanks! I have neck and back posture, i developt these thanks to my shyness(always looking down) and my sleeping posture(fetus). Mom always tells me to just stand straight but it start to hurt if i force it and that scares me, specially the neck, i dont know if what im forcing is actually good or bad so i was thinkg on getting one of these and your video really helped! Can you send me some links of products that i can check out? Thanks!
@drjonsaunders
3 жыл бұрын
Here is an example of a posture corrector: amzn.to/3oFesOA
@spiderman8632
10 ай бұрын
Doc, would you recommend wearing one of these while running?
@drjonsaunders
10 ай бұрын
You could, but remember they don't "hold" you in thr correct posture, they remind you to activate your muscles to maintain good posture. 💪
@SubhadeepVlogsRF
2 жыл бұрын
I have two questions : 1. Is Posture corrector is helpful for rounded shoulder? 2. Can I go to gym to correct posture ? Will admit me ?
@drjonsaunders
2 жыл бұрын
Yes, they act as a reminder and to help your posture, make sure you use good posture while exercising.
@SubhadeepVlogsRF
2 жыл бұрын
@@drjonsaunders 2 ? (I am very thin)
@Ale-qs1pp
3 жыл бұрын
Hi, I have scoliosis and it has probably gotten worse after not doing anything about it for the last 3 to 4 years and was wondering whether a posture corrector would help with that. Also, can I do any type of exercise (from abdominal crunches to jumping rope for example) with a corrector?
@drjonsaunders
3 жыл бұрын
Yes it can still help you...please check with your doctor however, for the most appropriate exercises for your case.
@seanmccune2517
2 жыл бұрын
This video is great cuz I was wondering if I got one as a reminder if it might like low key mess me up. I’m a drummer n I need to work on my posture smh. Thank u!
@drjonsaunders
2 жыл бұрын
It should be fine for you to try...all the best!
@marshallbreite4647
Ай бұрын
I looked at your "store" and I don't see the band corrector in this video. Am I missing something? Thanks. Marshalll.
@drjonsaunders
Ай бұрын
No, there are a couple of similar ones that work the same. Best wishes.
@edwardirizarry905
Жыл бұрын
Hello Dr. Is their a product you would recommend buying
@drjonsaunders
Жыл бұрын
Please see my link to my Amazon store in description. Best wishes.
@edwardirizarry905
Жыл бұрын
@@drjonsaunders thank you 🙏
@Mijn24
2 жыл бұрын
Will it help fix my rounded shoulders, this is putting tension on my neck and impeding my ability to sing well
@drjonsaunders
2 жыл бұрын
It can certainly help - in conjunction with these exercises: kzitem.info/news/bejne/q32CuGhsj3l7ioY
@Mijn24
2 жыл бұрын
@@drjonsaunders can this be done at home or do I need to work with a licensed chiropractor ?
@kristyhawes
Жыл бұрын
Is there something for forward head posture
@drjonsaunders
Жыл бұрын
This: kzitem.info/news/bejne/q32CuGhsj3l7ioY
@sameerqadri9877
2 ай бұрын
can i wear this while Running ??
@drjonsaunders
2 ай бұрын
Sure can!
@anonymoux1896
2 жыл бұрын
Hello Thanks For it but can you tell me the excersice for forehead posture?
@drjonsaunders
2 жыл бұрын
Sure can: kzitem.info/news/bejne/q32CuGhsj3l7ioY
@abdgaming3127
10 ай бұрын
Hello doctor plz say me , Can we use it full day ?
@drjonsaunders
10 ай бұрын
You can, but make sure you are firing your muscles to get them stronger. All the best!
@Live_Loud
2 жыл бұрын
You won't believe I had that type of resistance band lying but didn't knew it can be used as posture corrector lol
@drjonsaunders
2 жыл бұрын
😆
@Live_Loud
2 жыл бұрын
@@drjonsaunders unfortunately it did not work for me it's too tight. Please suggest me best one I'm 30 years old IT engineer.
@happyjolliffe2845
3 ай бұрын
@@Live_Loud 5:54
@loyal4theway159
3 ай бұрын
they work trust me
@drjonsaunders
3 ай бұрын
They can for some, yes.
@Pinonyan
3 жыл бұрын
Thx Doc! Now I have an idea of how to make the most out of whatever so-called ''posture corrector'' I'm about to buy 😄 I certainly need a reminder other than my mom slapping my back😂
@drjonsaunders
3 жыл бұрын
😂 Best wishes!
@Lazymath007_
Жыл бұрын
Will posture corrector fix scoliosis?
@drjonsaunders
Жыл бұрын
No.
@CharankumarGoud
2 жыл бұрын
Hi Sir my problem is my shoulders bending and at waist part also body bending U can suggest me and help me sir
@drjonsaunders
2 жыл бұрын
Without knowing your history or postural pattern it is impossible for me to recommend anything specifically for you...sorry! I wish you all the best!
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