WORKOUT LOG: 1. Hand Placement Form Shooting - 15-20 makes 2. 1-2 Through Drill - 12-15 makes 3. Arms Extended Shooting 12-15 makes 4. High Spin Midrange Shooting 10-15 makes 5. High Spin Side Step Midrange Shooting - 6-8 makes each direction 6. High Spin 3s - 8-12 makes 7. High Spin To Side Step 3s - 6-8 makes each direction 8. Slide/Relocation 5 Spot Shooting - 3 in a row at each spot 9. Variable Catch and Shoots - 3 in a row at each spot 10. Game Time Shooting - 12-15 makes
@Biased_editz
7 ай бұрын
For every like I will do this workout that many times a week
@josiahmitchell4424
7 ай бұрын
Lowk mans should stop liking at like 10 so ur arms don't fall off
@dominicrich8326
7 ай бұрын
Blud is Not about to do this 18 times
@Jayden_curry1
7 ай бұрын
Gl 33 times
@theprotagonist6246
7 ай бұрын
42 times? Nah no way
@D3L3T3
7 ай бұрын
Bro where are you playing at? That court looks mad cool to play in.
@nsimiskey
4 ай бұрын
I see you with the Mike Dunn drills respect
@inazumatempest6284
7 ай бұрын
Bro thank you so much I was just strugling with this
@totraitor
7 ай бұрын
Coach I did all the steps required for your group on fb. Can you allow me in?
Пікірлер: 18