🔥 Say goodbye to stubborn chest fat with our effective chest workout routine! In this video, we'll guide you through a series of targeted exercises designed to help you burn off that unwanted chest fat and reveal a more defined and sculpted chest.
0:15 Elbow Touches & Press Ups
1:23 Underhand Circle Draws
2:30 Criss Cross Upper Chest Raises
3:38 Chest Flyes & Press Ups
4:48 Elbow Closed Arms Pulses
5:56 Criss Cross Arms + Prayer Push
7:05 Arms Forward + Behind The Neck
8:14 Elbow Prayer Pushes + Circle Draws
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Негізгі бет Спорт Do This To Watch Your Stubborn Chest Fat Burn Off
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