Love your channel man. Mint stuff - thanks coach 🎉
@Mr11135
4 ай бұрын
I think that you have my best favorite body composition. Well done!!!! Greetings from Italy
@jamesearley694
4 ай бұрын
What are macros?
@hu9m3
4 ай бұрын
Carbohydrates, fat and protein are called macronutrients
@jo-codo
4 ай бұрын
Macros, short for macronutrients, are the three primary nutrients that make up the caloric content of food: carbohydrates, proteins, and fats. They play essential roles in providing energy, building and repairing tissues, and regulating various bodily functions. Tracking macros is a popular approach in nutrition for managing weight and achieving fitness goals.
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