Hello. This is PT Jae-seok, a physical therapist.
Today, two elbow pains, tennis elbow and golf elbow.
In the end, it’s a story to solve like this haha
It can hurt first on the inside out, anywhere on the elbow.
It is better to solve the root cause together than to treat it separately.
★ Other helpful videos
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Knee Pain 5 Minute Self Massage: • 무릎통증 5분 셀프마사지
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Knee rehabilitation exercise at the gym • 헬스장에서 무릎재활운동 (십자인대중점)
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Wrist Pain Remedy Routine • 손목통증 해결법 루틴
Carpal Tunnel Syndrome, Wrist Pain • 손목터널증후군, 손목통증
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#Tennis elbow #tennis elbow treatment #elbow pain
Негізгі бет Do you want to be free from elbow pain? Physical therapist will tell you exactly
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