Crash Diets: This week’s episode explores the mad-cap and wacky world of Crash Diets - where we set out to dispel some of fad dieting’s biggest myths. Presided over by a team of scientists, doctors and dieticians - who pull no punches in their analysis of the diet world and shed fascinating light on the promises and pitfalls of crash dieting.
We take a look at the short and long-term impact of crash dieting on the human body, why detox diets are not necessarily the healthiest option and we also reveal that for some dieting can actually save your life. And our chastening cautionary tale demonstrates how an obsession with slimming could end your marriage. In addition, we follow ex-TOWIE star and glitzy celeb, Frankie Essex as she goes on popular fasting regime the 5:2 diet - can she pick herself up when the chips are down and lose a few centimetres off her waistline?
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Негізгі бет Does Crash Dieting Make you Fat? | Diet Secrets & How to Lose Weight | Part 3 | Documentary Central
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