Studies have shown that fasting can help lower blood pressure... Learn all the latest research about intermittent fasting and blood pressure.
In this video, Mike will go over three studies about water fasting, time-restricted eating, and alternate-day fasting and how they can help you lower your blood pressure.
If you are not sure how to fast to improve your health...this video can help.
Make sure you check with your doctor before starting a fasting program if you have high blood pressure.
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Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified healthcare professional with questions you may have regarding your health or medical condition.
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Негізгі бет Does Intermittent Fasting Lower Blood Pressure?
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