When you buy broccoli most of the weight comes from the stems. Yet people are throwing their broccoli stems away or roughly cut it up such that it's too big and tough to enjoy anyway-so it just gets left behind on the plate and thrown away later.
In this video Sarah shares her technique for transforming broccoli stems and getting 2 meals instead of one from your grocery store broccoli haul!
Full recipe here:
thewoksoflife.com/broccoli-st...
0:00 Intro
1:46 Stop wasting half of your broccoli
2:28 Use your broccoli florets first and save the stems for later
3:00 How to transform broccoli stems
5:17 Broccoli stem "matchsticks" are more tender
8:45 A broccoli stem and chicken stir fry
10:30 Beauty shots
10:38 Taste test
12:19 Bloopers
Thanks for watching!
- Bill, Judy, Sarah, and Kaitlin ❤️👨👩👧👧
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