Welcome to this yoga tutorial! One thing a lot of people get hung up on, is the Downdog Step Through. I promise it's not your body that is the problem! Here's a quick tutorial on how to make this transition work for YOUR body. Enjoy!
***
Find me on...
Facebook: / badyogiofficial
Instagram: @badyogiofficial
My website for all free classes & yoga resources: www.badyogi.co...
Want new full-length yoga videos every week & a library that's constantly growing? Get more in-depth classes by joining my Bad Yogi Studio:
studio.badyogi....
OR, do my 12-week Yoga Program that incorporates yoga AND strength training, PB Resolution! Just like the original Perfect Body Yoga Program, this operates on the belief that the "perfect" body is simply the healthiest version of the body you already have.
www.pbypr.com/
Негізгі бет Downdog Step Through Tutorial
Пікірлер: 6